by Rabia Toor 

“Don’t look at me like that. I’m not crazy. I’m not insane. Just get me out of here, I don’t belong in a prison you call a psychiatric ward.”

I was there because I called into work saying, “I can’t do this anymore.” And within 10 minutes, I was escorted out to the psychiatric ward in Baltimore, Maryland.  I waited for seven hours in that dark room wearing a green jumpsuit resembling something a criminal would wear.

I was terrified my parents would find out where I was and be utterly ashamed or my friends in the medical field would look down at me for being weak. The doctor came in and called me a ‘high-risk patient,’ meaning he knew I wouldn’t come back for a follow-up and I wouldn’t get my prescriptions for Prozac and Tramadol filled. It’s because I didn’t understand there was something wrong with me.

I kept saying “I’m not THAT crazy. You’ve seen more psychotic patients than me, so why am I here? I’m just having a bad day.” But what he saw was a clinically depressed, borderline suicidal medical student who suffered from body dysmorphia and anxiety. And…he was right. 

One in four people suffers from mental illness. Let that sink in. I was that ‘one.’ Being a Pakistani female who was surrounded by the unfortunate ’socially acceptable norms,’ it was terrifying to think I suffered from depression. People would think I’m crazy and it would shame my family. Their friends wouldn’t want to be their friends anymore because ‘I’m the psychotic one.’ Anytime I hinted at the fact this may be more than just normal sadness, my mom’s instant reaction would be that I shouldn’t speak about it, I should pray, otherwise, no one will want to marry me.

[Read Related: Overcoming Mental Health Stigma Within South Asian Communities One Story at a Time]

Screw that, right? But I believed it and I suffered… I suffered hard. I tried overdosing, tried harming myself in different ways, constantly lived in fear of what people would think of me. I wouldn’t be able to get up and shower for days at a time or have the energy to chew food. I wanted to sleep…all the time. It was like a fog that took over my entire being. 

When it finally hit me, after my third overdose attempt, laying on the bed wondering why I can’t just die, I had a moment of clarity that something wasn’t right. Normal people don’t feel this way. It’s not…how I was meant to live. I decided to go see a psychiatrist and after an hour, I walked out of his office with…my life in a pill bottle. My ‘happy pills.’ 

[Read Related: Interview with South Asian Mental Health Initiative Founders Aisha and Mahria]

My parents still struggle with it. They struggle with the fact that medication helps my medical illness, an illness which doesn’t manifest itself like other diseases. Because it can’t be seen and it’s sometimes subtle, it doesn’t always ‘exist.’ And that ideology is what I want to erase.

That is how “Veil of Silence” came to be. “Veil of Silence” is a documentary featuring a variety of people and their experiences with mental illness in the Muslim community. The stigma of mental illness remains a taboo subject for the Muslim culture with individuals hiding behind closed doors and struggling to endure firmly established societal norms of shame and ignorance. This documentary aims to break down cultural barriers and reconciles the notion that mental illness knows no sex, race, age, religion or culture. 

There are too many people suffering in silence. There are too many who believe they are a burden on their family members or their friends. There are too many lives lost to this disease. It’s time to speak up. And it’s time to heal.

For more information on mental health in the South Asian community, check out MannMukti—ending the mental health stigma, one story at a time.

Dr. Rabia Toor is a recent graduate of Saba University School of Medicine. Her passion for social work and providing care motivated her to pursue an MD. After suffering in silence for many years, she believed it was time to speak out and be an advocate for the education and treatment of mental illnesses. Her first foray into the arts is a documentary called “Veil of Silence,” a film on the stigma of mental illness in the Muslim community. She hopes to continue her work in the future as a family physician specializing in psychiatric care. Between studying mindlessly for hours on end and being a social advocate, she loves eating Mexican food, crocheting, playing with her kitten and shamelessly discussing her Pinterest fails.  

By Brown Girl Magazine

Brown Girl Magazine was created by and for South Asian womxn who believe in the power of storytelling as a … Read more ›

Photo Courtesy of Varsha Panikar

“After so Long” is a poetry film created for Simha’s EP, which is streaming on Spotify, Apple Music and Amazon Music. The poem was collaboratively written by Simha, a U.S. native, and Jae, who is based in India, during the 2020 lockdown. “After so Long” was recited by Simha and their parents. In 2022, I directed and produced the film through my studio, Star Hopper. “After so Long” premiered on Nowness Asia in March 2022.

By Varsha Panikar

Varsha Panikar (they/he) is a filmmaker, writer and multi-disciplinary artist from India. They are the co-founder of Star Hopper, a … Read more ›

Photo by IndianFaces via Shutterstock.com

I organize play dates for my children. They’re friendships remind me of when I was younger when Fridays were consistently set aside for my friends. Now, it seems play is indeed meant for childhood and work is for aging adults. We often can’t find time for ourselves, let alone our friends, who are busy working mothers like ourselves. Or we moved into unreachable corners of this globe, far away from any means of physical communication. It’s fair to say, it’s hard to stay close to friends like when we were in college. Nowadays, it’s easier to travel, but more difficult to bond with others. “My Friend” asserts that we should not end let our friendships fall by the wayside. Even with physical distance and conflicting schedules, we keep our friendships close with kind words on phone calls, regular FaceTime calls, or even encouraging social media comments. Friendship doesn’t end once we become adults.

[Read Related: Connecting my Stories With Those of my mom and Grandma]

My Friend

The turbulent sea of a ticking clock,
A constant chime of chores
Unfolded laundry, unpaid bills.
For unplanned surprises, Life’s infinite stores

An achy neck, a heavy head,
A forever strong of burdens
Fleeting as they may be
Yet as real as my scribbling pens

In this world of lonely battles
Filled with competing souls
It’s you, my friend
Your comforting words, long strolls

Your phone calls, your laughter,
You listening when I’m remiss,
Your steady support,
The source of all my bliss.

[Read Related: 4 Brown Girls Who Write-U.K. Asian Sisterhood Changing the Dynamics of Poetry]

The opinions expressed by the guest writer/blogger and those providing comments are theirs alone and do not necessarily reflect the opinions of Brown Girl Magazine, Inc., or any employee thereof. Brown Girl Magazine is not responsible for the accuracy of any of the information supplied by the guest writer/bloggers. This work is the opinion of the blogger. It is not the intention of Brown Girl Magazine to malign any religion, ethnic group, club, organization, company, or individual. If you’d like to submit a guest post, please follow the guidelines we’ve set forth here.

By Mars D. Gill

Mars D. Gill is the author of "House of Milk and Cheese" and "Letters from the Queen". She writes mainstream … Read more ›

In celebration of Kirthana Ramisetthi’s second novel “Advika and the Hollywood Wives,” BGM literary editor Nimarta Narang is publishing this short story by the acclaimed author. This piece chronicles the evolution of a writer’s life through their ever-changing author’s bio. In the details, from the change in last name to the new address, we observe how Gigi grows into Genevieve and the life events that make her into the writer she becomes. 

“My Picnic,” published in the Oakwood Elementary Storytime Scrapbook

Gigi Maguire loves strawberries, “Smurfs,” and being a first grader. Her favorite word is ‘hooray.’ This is her first short story. 

“Sunshine Day,” published in Oakwood Elementary KidTale

Gigi Maguire is a fifth grader in Ms. Troll’s class. She loves writing stories more than anything in the whole world, except for peanut butter. 

“What Rhymes with Witch?,” published in BeezKneez.com

Gigi Maguire is a high school junior living in the Bay Area. Her favorite writers are Sylvia Plath and J.K. Rowling. If she can’t attend Hogwarts, she’ll settle for Sarah Lawrence or NYU.

“On Her 21st Birthday,” published in LitEnds

Gigi Laurene Maguire is a writer and recent graduate from Sarah Lawrence College. Her favorite writers are Sylvia Plath, Alice Munro, and Mahatma Gandhi. She is making her big move to New York City in the fall.

“Valentine’s Day in a Can,” published in Writerly

Gigi Laurene Maguire is a freelance writer who loves the written word, Ireland in springtime, and “La Vie En Rose.” She lives in Hoboken, New Jersey.

“Unspoken Ballads of Literal Heartbreak,” published in Weau Dunque Review

Gigi Laurene Maguire is an assistant editor at ScienceLife.com. Her work has appeared in Writerly and is forthcoming in Pancake House and Schooner’s Weekly. She lives in Hoboken, New Jersey. 

“The Mistress of Self-Loathing,” published in Story Day 

Gigi L. Maguire is the editor-in-chief of Small Business Weekly. Her work has appeared Writerly, Story Day, Pancake House, and Schooner’s Weekly. She’s currently working on a novel about witches. She lives in Hoboken, New Jersey, with her tabby cat Sabrina. 

“The Distance in Your Eyes,” published in The Canton Review

Gigi L. Maguire is a freelance writer and digital marketing specialist. Her work has appeared in Writerly, Story Day, and is forthcoming in Idaho Centennial. She’s working on a novel and a short story collection. She lives in Hoboken, New Jersey.

“Auspicious,” published in BookWorks 

Genevieve L. Maguire’s work appears or will appear in The Canton Review, Mark’s End, Bishop Quarterly, and Idaho Centennial. A second runner-up for the Imelda Granteaux Award for Fiction, she is writing a novel and a memoir. Genevieve lives in Brooklyn. 

“Meditate, Mediate,” published in Ripcord

Genevieve L. Maguire’s fiction appears or will appear in BookWorks, The Canton Review, Berkeley Standard, and elsewhere. A graduate of Sarah Lawrence College, she is an MFA candidate at New York University. She lives in Brooklyn with her boyfriend and their two cats.

“Chaat & Chew,” published in The Carnegie Review

Genevieve L. Maguire’s fiction appears in Ploughshares, Ripcord, The Cambridge Review, and elsewhere. She received her master’s in creative writing from New York University. Her short story “Meditate, Mediate” has been optioned by Academy Award nominee Janet De La Mer’s production company, Femme! Productions. She lives in Brooklyn with her fiancé, their three cats, and a non-singing canary.

“Urdhva Hastasana Under a Banyan Tree” published in The Paris Review

Genevieve Maguire-Mehta’s fiction has been hailed as “breathtakingly lyrical” by Margaret Atwood. She is the recipient of the Whiting Prize for Short Fiction and an Ivy Fellow. Her fiction has appeared in The Carnegie Review, Ploughshares, and elsewhere. She lives with her husband Manoj in Park Slope, Brooklyn. 

“Reaching New (Jackson) Heights,” performed by Lana Del Rey on NPR’s “Shorts” series

Genevieve Maguire-Mehta’s fiction has been hailed as “effervescent” by Alice Munro and “breathtakingly lyrical” by Margaret Atwood. She is the recipient of the Whiting Prize for Short Fiction and an Ivy Fellow. Her work appears or has appeared in The Paris Review, Elle, The Carnegie Review, and elsewhere. She lives with her husband in Park Slope, Brooklyn with their feisty menagerie of animals.

“The Bhagavad Gina,” published in The New Yorker

Genevieve Maguire-Mehta is the recipient of the Whiting Prize of Short Fiction and is a McClennen Arts Colony scholar. Her work appears or has appeared in The Paris Review, Elle, and elsewhere. She is currently working on a novel. She lives with her husband and daughter in Park Slope, Brooklyn.

“When Two Becomes None,” published in American Quarterly 

Genevieve Maguire’s writing has received dozens of accolades, most recently the Luciana Vowel Prize for Female Fiction. Praised by Alice Munro as “effervescent,” her work has appeared in more than twenty publications, including The New Yorker, and The Paris Review. She lives with her daughter Priyanka in Park Slope, Brooklyn.

“The Day We Learned Desire is a Winding Path,” published by Capricorn Rising Press

Genevieve Maguire is an award-winning writer whose work has appeared in more than thirty publications, including The New Yorker and The Paris Review. She lives with her daughter in a 100-year-old farmhouse in Woodstock, New York. “The Day We Learned Desire is a Winding Path” is her first novel. Visit her website at genevievemagauthor.com.

“Hairy Arms and Coconut Oil,” published in MotherReader

Genevieve Maguire Dunblatt is a novelist, homeopath, and part-time yoga instructor. She has seen her critically-acclaimed short stories published in The New Yorker, The Paris Review, and elsewhere. She lives with her husband Benji and daughter Priyanka in Jacksonville, Florida.  

“Priya Pinker’s Mother Gets a Life,” published by Capricorn Rising Press

Genevieve M. Dunblatt is the author of two novels, including “The Day We Learned Desire is a Winding Path.” An aura reader, faith healer, and yoga instructor, she has seen her critically-acclaimed short stories published in The New Yorker, The Paris Review, and elsewhere. She lives with her husband in Jacksonville, Florida. Visit genevieveauthormag.com to learn more about her writing, and genevieveauthormag.com/hearthappy for her wellness services. 

“Comma, Coma,” published in Read-A-Day Journal

Genevieve Maguire is the author of “The Day We Learned Desire is a Winding Path” and “Priya Pinker’s Mother Gets a Life.” She has seen her critically-acclaimed short stories published in The New Yorker, The Paris Review, and elsewhere. Alice Munro has called her writing “effervescent.” She lives in Jacksonville, Florida.  

“Next Stop New York,” published in The Lunar Reader

Genevieve Maguire is the author of “The Day We Learned Desire is a Winding Path” and “Priya Pinker’s Mother Gets a Life.” She lives in New Jersey.  

By Kirthana Ramisetti

Kirthana Ramisetti is the author of Dava Shastri’s Last Day, a Good Morning America Book Club selection which is in … Read more ›