Based in Dallas, TX, Tina works in the healthcare field, which further fuels her love for fitness and nutrition. Her own struggle with weight, food, and body insecurities along with a family history of diabetes, heart disease, and hypertension, drove her to make some lifestyle changes. It took time, patience, and some trial and error. Fitness for her has evolved over the years and she believes in a balanced lifestyle to create more consistent and sustainable habits. Her mantra: “You are your only competition. So cut that noise and feed your focus.”
