“Whose house are we going to visit next?” My girlfriends and I asked each other as we excitedly planned our Eid celebration in my Bronx apartment.
We were dressed in our newest outfits that our parents had bought for us from Jackson Heights, Queens, NYC’s own “India Town.” Then, we wrote down a list of apartments and apartment buildings we planned on having our Eid feast at. We were a close-knit Bengali neighborhood, where everyone knew everyone and everyone was willing to help anyone in distress. It was nice and that is the kind of community I hoped my kids would grow up in. Those were my Eid memories.
Now, I have three little blessings, each one with their own idea of what Eid celebration should look like. We do DIY decorations, open up gift-wrapped presents and we visit close family, friends and relatives. I also make my kids’ favorite food while carrying down the Bengali traditional meals that my mother used to make, for example, shemai, chotpoti (chana chaat), shingaras (samosas) and meat curry with parathas. In addition, I throw in some brownies or halal jello for my kids!
In Islam, we have three major holidays: Ramadan (the fasting month), Eid-Ul-Fitr (the end of Ramadan celebration) and Eid-Ul-Adha. Coming up on July 9th is Eid-Ul-Adha whereby we celebrate sacrifice in the name of Allah. Muslims believe that the Prophet Abraham (Ibrahim) was willing to sacrifice his son, Ishmael (Ismail) in the name of God. His son also obeyed, trusting fully in God’s command. However, just as Abraham was about to sacrifice his son, Allah put a lamb in his place. This act was a test from Allah on the depth of Abraham’s faith. On this Eid, Muslims around the world slaughter meat, consuming one third of it while distributing the rest among the impoverished. We wake up in the morning, take a shower or bath, wear our fanciest or new clothes, say Eid prayers, talk about why we celebrate Eid-Ul-Adha, and let the festivities begin!
Sana Khan is of Indian descent and resides in Belgium. She is a published author, motivational speaker, writer and coach. Her husband is of Algerian descent and together, they have a three-year-old son.
“We are a multicultural family. Our table is symbolic of that. For Eid celebration, we cook biryani and couscous, tagines and tikka all at once. The desserts include gulab jamun, sewiyan, qalbelooz and baklava. I wear a traditional Algerian kaftan or abaya and my husband wears a traditional Indian kurta for Eid prayers. We call and wish our family members ‘Eid Mubarak.’ It doesn’t matter which clothes we wear, what food we eat, what language we speak. The only thing that matters is that we unite under the banner of Islam and connect in our values and teaching of it.”
Zaiba Hasan is one of the two hosts of “Mommying While Muslim” podcast, engaging Muslim moms worldwide, with the Muslim American Mom in mind. She is of Irish-Pakistani descent and lives in Chicago.
“As a mixed-race child myself, I have already blended multiple cultures into our family’s tradition,” Zaiba said. “I have just simplified it a little for my children. I think my mom as someone marrying into the culture did a fantastic job in creating a festive EID atmosphere, but I saw the physical toll it took on her. So, I decided to scale back and include my kids in the process. We decorate a week before and I make them their favorite breakfast BUT we order dinner in and relax at the end of the day. Eid-Ul-Adha celebration is really about the sacrificing of your most prized possessions so my message to the readers would be, ‘What are you willing to sacrifice for Allah?”
Tamanna Fatemais a Bengali-Canadian who is also an active mom blogger. She keeps a lot of Bengali Eid traditions alive for her three sons. “I grew up distributing sweets to loved ones and today, my kids love it too! There’s also an absolute satisfaction in exchanging gifts with those we care about and giving makes Eid so enjoyable!”
Like me, Tamanna loves doing DIY decorations with her children, “When my oldest was three, one of the first decorations we made was painting “Eid Mubarak” on paper plates. My son enjoyed it so much he told all his friends and teachers at school about it.”
They also love baking cookies together with their Muslims and non-Muslim friends. “Last Eid, my kids took handmade Eid decorations to their schools so that their non-Muslim friends could learn about Eid and celebrate with them! Seeing my children’s excitement made me understand that even if we live in a country where Eid is not a national holiday, we can still make it joyous for ourselves by starting the tradition at home!”
Tamanna goes on to explain how making memories with her children is very important.
Fatima Younus is a certified health coach and marketing director with a passion for fashion, creativity and motherhood. She resides in Brooklyn, New York with her husband and two daughters.
She said, “Growing up when on Eid we all always dressed up and visited family. We continue to carry on these traditions. I used to cook way more but now with mom life, it’s all about catering! Some new traditions we have are decorating the house, just minimal but festive. We have matching family outfits, which isn’t always easy but we somehow always end up making it happen. We also have a BBQ and water balloon fights!”
For Fatima, Eid Ul Adha is the bigger Eid because it reminds us about sacrifice. “I wish you all to celebrate an amazing Eid spent with loved ones, and good food!” she said.
Although these moms all share the basics of dressing up, good food and a sense of community, they also bring something special from their upbringing to the next generation while creating new traditions. Eid Mubarak!
March 7, 2023March 7, 2023 3min readBy Taneet Grewal
Holi is a Hindu festival that celebrates the coming of spring and is observed near the end of winter. It’s also referred to as the festival of colors or the festival of love. Although my daughters and I are not Hindus, (we are Sikhs) we still celebrate Holi. Our Holi celebrations always include reading about this festival, making colorful art, playing with the colorful powders, and making some delicious, traditional sweets. This is always such a great occasion to discuss the diversity of Indian culture with my daughters. I use this opportunity to teach them about inclusivity and respect for different cultures around the world. All across India, different states celebrate this festival in their own meaningful ways.
My first experience celebrating this beautiful festival was in university. My roommates, friends and international students put together a lovely day of Holi celebrations outside. We were completely covered in variety of colors — pinks, purples, and blues. There was music, laughter, dancing, and an overall joyous atmosphere (including bhang, which is essentially a cannabis milkshake). It was particularly heartwarming to see so many Indian students coming together as a community, so far from home, to connect with such a beloved tradition.
For those of us, brought up in Canada, such celebrations were amazing opportunities to genuinely experience the true spirit of Holi. Similar to how it is done in India, everyone became one – there were no small groups or cliques doing their own thing; class lines and caste systems, predominant across India, disappeared. Everyone joined together; our skin tones hidden under the bright colours of the Holi powders. It surely was an unforgettable time.
As a child, I got to experience Holi only through Indian Cinema. Bollywood films like “Silsila,” “Darr,” and “Mohabbatein” stand out in my memory. The actors are dressed completely in white at the beginning of the song, enjoying Holi celebrations, and are then painted from head to toe, in various bright colours, by the end of the song. Since then, I’ve learned that certain colours hold meaning and significance. Red symbolizes love, fertility, and matrimony; blue represents the Lord Krishna; and green stands for new beginnings.
Now, as a mother, I don’t want my children to experience our culture through a screen. So we bring these Holi traditions into our home in our own creative ways. We certainly tend to get creative since around March there is still ample snow on the ground outside and a chill in the air!
The activities we have fun doing are:
Making rangoli designs using coloured powders (this is a helpful site we’ve used)
Making paper flowers to decorate the house with (like the ones here)
Making tie-dye shirts (we’ve got a kit for this because the girls love it)
Baking a traditional Indian snack, like gujiya (we bake them because I get paranoid about the girls being around hot oil).
“Let’s Celebrate Holi!” by Ajanta Chakraborty and Vivek Kumar (for three to seven-year-olds)
“Festival of Colors” by Surishtha Seghal and Kabir Seghal (for two to eight-year-olds)
“Why Do We Celebrate Holi” by Anitha Rathod (for eight years old and above)
This year, Holi falls on the same date as International Women’s Day! To combine the two celebrations, my daughters and I plan on sketching South Asian females we look up to the most, and then adding bright colours using different types of paint. For another element of texture, we might add the paper flowers to these as well. I’m thinking these are going to be frame-worthy pieces of art!
August 29, 2023August 29, 2023 3min readBy Amita R. Shah
Culture, in the broadest sense, is a shared set of norms, values and beliefs. We pass down our culture to our children based on our own lived experiences, and what we believe in. The decisions we make for our families reflect the values that we want to prioritize. We also hope that our children will want to pass them down to their own children.
As parents, it’s important to reflect on our cultural values: Where did they come from? Why do we believe in them today? Also, what values seem outdated or irrelevant in modern times and for our own children? By reflecting on these, parents will consciously be aware of the values that they believe are relevant, meaningful, and important to articulate to their children before they leave the nest and fly off into the world.
Our South Asian-American culture is constantly shifting and adapting to reflect changes of the modern times. Today, we are continuing to hold on to the celebrations that bring us the most joy and meaning in our lives. For example, I am attending a family wedding, this October, where the bride is Gujarati and the groom is Tamilian. They have decided to have a Sangeet which is traditionally a Punjabi custom, but they wanted to celebrate both cultures in this new way with their families because they both love music and dancing to Bollywood songs. They are also honoring their individual cultures during the ceremony by having a mangalsutra (the most important piece of the Tamilian ceremony) and the sindoor (the most important part of the Gujarati ceremony).
As we approach Rakhi this year, I think back to how I used to celebrate Bhai Phota, which is a Bengali version of Rakhi celebrated during Diwali. Today, I have chosen to celebrate Rakhi with my brother and with my Bengali-Gujrati family as a separate celebration, that takes place in August, because this way we can spend more quality time celebrating this sibling bond.
Post-colonial theorist Homi Bhabha puts forth how when cultures mix together, we often open up a hybrid, third space, which forms new ways of being and living in the world. This idea of hybridity acknowledges the space in-between cultures which is filled with contradictions and indeterminate spaces. By negotiating between these differences, we are able to create new forms of culture and identity.
“hybridity… is the ‘third space’ which enables other positions to emerge.” – Homi Bhabha
Today, South Asian American children are forming new ways of connecting to their cultural identities. This summer, I launched my new children’s book, Shanti and The Knot of Protection: A Rakhi Story, to provide more context to children about the historical origins of Rakhi, while also capturing the new and unique ways Rakhi is being celebrated in contemporary times. In contemporary times, we don’t just celebrate with our immediate siblings, but also with our network of family and friends that we have created in our communities.
We celebrate individuals in our lives (boys or girls) who provide us with a sense of protection and security. This could mean siblings that are both girls, siblings that are both boys, only children, or children who identify as LGBTQIA+ and don’t identify with traditional gender norms. I wanted this story to highlight images of inclusivity and to represent and validate the experiences of all children who are celebrating this festival in the modern day and age. Through this story, children learn the importance of creating a community and feeling secure with not just their siblings but with their friends and other caring adults.
Shanti and the Knot of Protection also helps parents open up the conversation about what values they want their children to prioritize in our post-pandemic world and how to live a balanced life. In this story, Shanti’s parents die and she decides to rule her queendom based on the four values that her parents taught her: strength, curiosity, community, and security. In addition to highlighting the importance of relationships, this book also highlights the importance of balancing one’s life with the four domains of well-being: physical domain (strength), cognitive domain (curiosity), social domain (community), and emotional domain (security). These domains are all connected to one another and influence our overall well-being and happiness in life.
As parents, we want to be the North Star for our children and provide them with an inner compass to know what values are important and why. We also want them to know how to be resilient during difficult times. As Ann Landers states, “It’s not what you do for your children, but what you have taught them to do for themselves that will make them successful human beings.” Through this story, I hope parents can have important conversations with their children about prioritizing values that will contribute to their overall well-being, happiness, and resilience in their lives.
April 25, 2023May 11, 2023 9min readBy Usha Sookai
Dear Durga: A Mom's Guide to Activate Courage and Emerge Victorious by Shanita Liu | Photos Courtesy of Shanita Liu
In her new book “Dear Durga,” author and life coach Shanita “Shani” Liu takes a different approach to self-help. Liu guides readers by providing a courageous framework. She writes to the Hindu goddess Durga Ma, who is a symbol of courage to Liu. Durga Ma represents power and protection in Hinduism.
Liu ties together the personal. She shares her experiences in witnessing fear-based patterns from her own Guyanese family and culture and noticing them in herself as a mother while proving coping strategies as a life coach. In this candid conversation, Liu explores the journeys of motherhood, writing, overcoming fear and leading future generations by example.
Where did the idea for this book come from?
It came from a diary entry I wrote in 2018 or 2019. I wrote that I was going to write a book called “Dear Durga.” I created a folder on my computer and it said “Dear Durga Book” and it was almost like I was setting the intention. I didn’t know what it was going to be about, but I did know that Durga and writing to her was an important part of my journey. And so I just had this intuitive feeling that I was going to be able to share this story one day.
In 2021, we were going through the pandemic, I just had my third child, and Durga was very much like, ‘okay, now you’re going to go write your book.’ And I was like, ‘Wait, what? I’m sorry. I’m, like, trying to navigate motherhood again and my business and everything else that was going on.’ And she was like, ‘no, you’re going to participate in this writer’s workshop. You’re going to learn how to write a book proposal. You’re going to enter it into this contest. You’re going to win the contest, and you’re going to write a book.’ And I thought she was nuts. And all of my fears started coming up – who am I to do this, I can’t do this, I’m not enough, what am I writing about?
I had to muster up the courage to write this book. And so Durga was a catalyst for me to call on my courage and say, ‘it’s time.’ This moment made me realize what I’ve been doing professionally for the last seven years is walking folks through my framework to help them activate their courage. So even though I was terrified, I realized this book can take the personal and the professional pieces of this puzzle and really put it all in one place.
When you say that Durga was your driving force for action, do you mean spiritually and religiously, or something else?
For everything, yes—emotionally, spiritually. In 2015, when I was falling apart and embarking on these major life changes in my life, she came through. It was the catalyst for me to say, “I have to start breaking myself out of these fear-based mindsets and really start entering these new phases of my life with courage and disrupting old patterns.”
Describe the writing process for this book. How did you find that courage to move past your fears?
Definitely writing to Durga. Knowing that the book was going to be about this journey of me connecting with my courage, I had to accept the challenge. I’m a writer by training. I’ve been writing my whole life. I was an English major, so I knew I could write, but I had to sit down and excavate six years of my life. I had to go into my journals from 2015 up until when I started writing the book at the end of 2021.
It was wild to re-experience myself going through these various obstacles, these discouragements, these discomforts and then find the strength through this courageous energy I had within me, to take these small steps and overcome each obstacle. The excavation of my own life was an interesting part of the process for me to get clear on the themes based on what I remembered.
The writing process was very spiritually and emotionally transformative because I’ve been doing all this work with my own courage that I sort of had to channel it with my own creativity to write and to marry what I had been doing professionally and what I had been going through personally. So, once I formed the book proposal, the blueprint for what I was writing, and submitted it to the Hay House contest, I then learned I won the runner up prize, I was able to write the manuscript pretty quickly. At that point, I was like, ‘okay, I know what I’m writing about now. I know I have the courage to do it.’ Durga was right, after all.
Walk us through the four steps for somebody who is just hearing about this and is interested in your way of approaching courage.
I have a Courage Kit framework, and I’ve had to walk my talk through it, but I’ve used it with hundreds of clients. It’s a four-phase process to support you with activating your courage and keeping it alive. The first phase is activating your courage and calling it in, identifying your courage metaphor, how to access that energy and how to commune with it and build a relationship with it. The second phase is about aligning with your needs because, as mothers and women, we don’t ask ourselves what we need due to this societal expectation and cultural conditioning. That’s an important part of emerging victorious. Victory is important because it means to attain fulfillment. Being victorious means having the courage to honor yourself so that you can be victorious, whatever that is like for you. The third phase is alleviating stressors so you can feel your best. Then the fourth phase is taking action so you can start making baby steps towards your goals.
How was this journey impacted by being Indo Caribbean? What role did your culture play in this?
The role that my culture plays is huge. In the book, I talk about the legacies of sacrifice that I come from because of indentureship. I’m three generations removed from that history of colonizers exploiting indentured laborers. When you come from these legacies of sacrifice, fear-based mindsets and behaviors accompany it. When I was acting from a place of martyrdom and sacrificing my own needs, I realized I learned that from the women who came before me, who learned it from the women before them.
When you zoom out you realize this has happened across cultures. Why are women in our culture asked not to use our voices? Why are people telling us to shut up, play small and don’t cause trouble? Our voices have been collectively suppressed, and over the last few decades, we’ve been liberating ourselves. We’re going to honor all parts of ourselves and express ourselves as we need to, and we need courage to do that.
Why dedicate the book to your younger self?
I had to dedicate this book to my Little Shanny because her voice was suppressed, and due to cultural and societal expectations, she wasn’t allowed to be her fullest self. She’s very lively and creative. In the book, she is writing and we make rap songs and other things to call on our creativity. This book is an honoring. As I was honoring all parts of myself and healing my own emotional wounds, I was liberating her at the same time.
How would you describe your relationship with Durga Ma? How can others who are not Hindu achieve that sort of relationship with their metaphoric courage figure?
Regarding Durga and myself, I don’t say, ‘I got this courage metaphor, now help me.’ You have to build a relationship with it. In the last eight years, I’ve been able to build a solid relationship with her where my courage is almost automatic. If I feel or think about fear, my automatic courage alert starts going off. The stronger connection I build to her, the stronger our relationship becomes, and the more self aware I become about making courageous choices.
But, in the introduction of the book, I clarify that folks can use the Durga archetype or work with Durga whether they are Hindu or not. It doesn’t matter what walk of life you come from because she embodies victory over evil, maternal protection and an unapologetic courage that we need for fulfillment. So I encourage folks to connect with her because people who are meant to resonate with it will resonate with it and if Durga doesn’t resonate with you, you understand you have this courageous wisdom inside you. If telling my story about the way it looks for Durga and I, inspires somebody to ponder a relationship like that, that’s great! In the end, I just want folks to walk away feeling comforted and equipped with tools to be their most courageous selves.
How do you take this idea, this archetype, and apply it to yourself or anybody?
We’re human beings and I think sometimes we just need something visual or tangible to hold on to. Sometimes I need an idea or person to help ground what’s coming up for me, so the metaphor is really helpful because I can visualize and interact with it.
The metaphor offers information because when you’re scared and fear is clouding your judgment, it’s easy to default to doubt. Your courage metaphor offers information, encouragement or directions – targeted guidance. As long as you connect, communicate with and build a relationship with it, it will help you. That’s why I use “Dear Durga,” channeled writing, as a common thread throughout the book, it’s one modality that works. If this modality doesn’t work for you, then try interacting with it differently. But at the end of the day, regardless what modality you find, you can leverage that metaphor’s information to inform your next step.
How did motherhood and becoming a mother play a role in writing this book and also your career as a life coach?
I started life coaching when I became a mother. I was pregnant while I was in my Life Coaching Certification Program, and Durga Ma showed up just a few months before I found out I was pregnant. I think she knew I was going into the next phase of my life, and I couldn’t continue on my own anymore. So motherhood was a huge act of courage for me. I left a toxic job so I could embark on motherhood and begin making professional choices that would support me once I became a mom.
The beautiful thing about motherhood is that you become a different person – you change. Your ability to care, give, create and grow changes. Motherhood informed the work that I did with other women in their mind, body, spirit wellness and it forced me to focus on my own wellness. Also, Durga Ma just happens to be this maternal archetype, so maternal protection and nurturing felt important to my process as I was healing wounds. This is a powerful energy that can support other moms because we need support. We’re caring for little human beings and, as it is, most moms are under-resourced. Courage is a resource that doesn’t cost any money, that can help with life’s challenges.
Did you have to endure little battles with people around you to gain support for the kind of work that you do?
I don’t think anyone around me discouraged me. The battle was within myself and having the courage to say, ‘I’m this life coach who’s going to focus on courage.’ I had to get over my own impostor syndrome, self doubt and fears that were weighing me down about coaching with this mindset among many other coaches. When I started, I was focusing so much on self care, but then I realized it’s so hard for women to self care because we have a fear of doing it. Everything goes back to fear. That’s why I realized the root of all of this is coming back to our courage.
As an Indo Caribbean mother, there can be a lot of expectations. Did the courage framework also help with that?
Absolutely. Most moms are givers, especially those of Indo Caribbean heritage. We saw our moms constantly sacrificing everything so we can have high-quality lives. But this trajectory of motherhood and bringing my courage in through my own framework forced me to ask for help, set boundaries and put my needs first. Obviously we put our children first, we’re always protecting them. But I began to honor myself. To realize I can honor myself and my needs while managing motherhood felt really important. But that doesn’t happen overnight. It takes time to do that because we’re breaking out of old patterns from our family’s example. This is why, in ‘Dear Durga’ I tell a lot of stories about my grandmother, because she was a major influence in what I thought motherhood should look like.
Can this in turn create a healthier experience for the child?
Absolutely. You’re a demonstration to your children. Your children do not do what you say, they do what you do. I have daughters and a son, and I don’t want my daughters growing up thinking that when they get married or have kids and start a family, they have to clean the house all the time and never experience joy. I want them to see that Mommy can experience joy and fun and she can work, and she can do these things. It may not look perfect, but they can see that I can do all of these things without it costing my mental health and sanity.
Do you have a favorite story that you use in this book for reference?
It’s not my favorite, but the story about my grandmother’s death and the shock that my family and I felt stands out the most. She was the matriarch and anchor to our maternal line. So, when she passed away, it created chaos. As a little girl, it wasn’t until she passed away that I questioned: ‘Who was she? What was her life like?’ It allowed me to see what my grandmother was like outside of being a grandmother. When the funeral happened, I heard stories about how she sacrificed, whether it was for her education or her family. It gave me perspective on everything that went into my family coming to the U.S. But it also made me think, now that I have the privilege and the opportunity to change things, am I going to take advantage of that?
Liu champions personal growth and overcoming fear, emboldening us to find our courage, be vocal about our needs and refute the age-old myth that Indo Caribbean women must struggle to be successful. “Dear Durga A Mom’s Guide to Activate Courage and Emerge Victorious” is now available for purchase.
