On a recent trip home to Princeton, N.J., I somehow let it slip to my mom that I want to make a trip to my favorite shoe store. I needed a pair of platform stilettos. I was pretty good at a runway walk in regular stilettos and now it was time to step up my game. I needed a pair of six-inch heels! I intended this to be a solo trip since I do all of my best shopping alone. But I only had a few hours to spend with my mom and my grandmother, so of course, we traveled together—all three generations of women.
My grandmother is the typical conservative South Asian woman. I remember the look of horror on her face and the shame that was dealt upon me for my halter top prom dress from my junior high school prom.
After having seen pictures of me on stage for the Miss New Jersey USA Pageant and well aware that I am planning on competing in the Miss New York USA pageant again next year—I thought I would give both my mom and grandmother a shock. I would show them the height of the heel that I would purchase.
During the past year, my shyness around my family in expressing my love for pageantry has turned into teasing my mom with my love for pageantry to the point where she is shaking her head at my foolishness. I assumed that my grandmother must feel the same way.
Once in the store, my mom separated from our group to look for her own shoes. My grandmother stayed with me as I browsed. I showed my grandmother a pair of platform light pink strappy shoes with a tall and chunky heel, bedazzled with sparkles. Shoes that were fiercely bold, but a little hoochie even for my taste.
“Do you like these?” I asked. My grandmother smiled without a word. She had the poise and grace that I hoped to gain from preparing for next year’s pageant. I tried the shoes on. I practiced my runway walk—still not a peep from my grandmother.
I continued browsing the selection of insanely tall heels. My grandmother came with me, still without saying a word. I wondered, was she in shock that I was looking at such tall shoes? But she still smiled and stood patiently as I tried on shoe after shoe.
Finally my grandmother spoke, “Are you looking for shoes like this?” she asked, referring to the heels that I had just tried on. I responded yes, for my coming TV appearance I need shoes that will make me look taller. These shoes will elongate my body, I explained. She said she was worried I would hurt my ankle, but she was supportive.
My mom on the other hand responded, “You should buy shoes that you can wear every day.” I responded that the shoes would come in handy in preparing for my pageant and for modeling. These shoes would not solely be for my TV appearance. Furthermore, I would be wearing these shoes all the time. I love heels. I felt defiant. Defiance against my family’s strict conservative views has always made me feel strong.
To my surprise I heard no protest in return. Had I broken my grandmother and mother into accepting that I am no longer the once conservative, quiet and obedient little girl that I had been brought up to be, or had I underestimated them? Are they more open-minded than I thought them to be? I still expected the scolding that I heard when I was 13- years-old and wearing short shorts and a tank top. I still felt like I should be hiding this side of myself from my family. I always feel like I need to portray an image of modesty when I am with my family. I felt so rebellious to even tell my mom and my grandma that I wanted to wear high heels.
Maybe I did not need to hide this from them anymore. They have seen that I have blossomed into myself. My greatest personal and professional successes have come to me by being true to myself. Perhaps my family has begun to see that. I could still have a reason to doubt their belief in me—but perhaps they truly have changed. It is still hard for me to accept that my parents are proud of me as I am. But maybe they are accepting of my achievements. Why is it so crazy to me that they have changed their minds about pageantry and modeling?
Just in case you missed it: Check out Vol. 1 and Vol. 2of the Pageant Diaries Series!
Sheena Pradhan is a Registered Dietitian-Nutritionist, writer, speaker and model. She runs a nutrition consulting and communications company, called Nutritious Balance in New York City. In addition to BG, she writes for India.com, The Daily Meal and Busy Mom Snacks. She also loves to blog about health, food and nutrition on her blog. When she’s not writing, modeling, or consulting on nutrition, you can find her preparing for the 2015 Miss New York USA Pageant, riding her bike around Central Park, or wandering midtown Manhattan for inspiration. You can find healthy tips daily by following her on Twitter!
February 1, 2023March 7, 2023 3min readBy Varsha Panikar
Photo Courtesy of Varsha Panikar
“After so Long” is a poetry film created for Simha’s EP, which is streaming on Spotify, Apple Music and Amazon Music. The poem was collaboratively written by Simha, a U.S. native, and Jae, who is based in India, during the 2020 lockdown. “After so Long” was recited by Simha and their parents. In 2022, I directed and produced the film through my studio, Star Hopper. “After so Long” premiered on Nowness Asia in March 2022.
This film is a worldwide collaboration among trans and queer south-Asian artists from the United States, India and Canada. It was recorded, shot and filmed during the lockdown of 2020 and 2021.
Jae:
Awake at 10 am but out of bed at noon,
I want to be here where I lose myself in these sheets
Glancing through half-shut eyes
At the gold pressing past my window
The glimmer remarks on the ledge of my bed
But the voices are so loud
Like dust collecting in the corner of my room
I am unaware to why I’m still here
With the chilling doubt of the breeze…
I’m swept into lucidity After so long
Dad:
Mil rahi hoon mein aaj iske saang barso baad,
(Today, I’ll be meeting them after so long)
Koi paata nahi diya tune
(But with no destination sight,)
Kya karu?
(What should I do?)
Kaha jau?
(Where should I go?)
Shayad agar mein chalne lagoon,
(Perhaps, if I keep walking)
Inn yaadon ki safar mein
(Down this road of memories)
Mujhe samajh mein ayega,
(I will find out)
Yeh rasta kahaan jayega,
(Where this road leads)
Inn aari tedhi pakadandiyon pe baarte hi jaana hai,
(Through the twists and turns of this winding roads, I must keep going on)
Mujhe mil na hain aaj uske saath,
(I wish to meet them today)
Barso baad.
(After so long)
Simha:
I feel like I’m retracing my footsteps
From these concrete stretches
To broken cement walls
Chips and cracks forge their way for new designs
I see the old abandoned buildings
That once held the warmth of bodies
Now just hold memories
Supporting the nature’s resilience
In vines and moss
After so long
Mom:
Dhoondli shishe mein jaaga leli hai
(These isty mirrors have offered refuge)
Bikhri hui laatao ne,
(To these scattered vines)
Zameen pe uchi ghaas pe
(Amidst the tall grass stretching from the ground)
Lehrati kamsan kaliyaa
(The swaying little buds)
Bheeni bheeni khushboo bikhereti
(Spreading honeysuckle scent through the air)
Phir wahi mausam,
(I lose myself in reminiscing, the same season)
Wahi dil,
(The same heart)
Baarso baad.
(After so long)
Phir bhi mein chal rahi hoon aaj
(Still, I keep carrying on today)
Khudko khudse milane ke liye
(In the pursuit of my higher self)
Inn galiyo se guzarna hain aaj
(I must pass through these streets today)
Chaalte chaale jaana hai aaj
(I must keep going on today)
Kabhi hum milenge kisi mor paar
(Someday, we’ll meet again, somewhere on this road)
barso baad
(After so long)
Kabhi hum milenge kisi mor pe
(Someday, we’ll meet again, somewhere on this road)
barso baad
(After so long)
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For BGM Literary’s third short story of the year, editor Nimarta Narang is excited to share Ankita Saxena’s short story titled “Date Night.” Chronicling Anapurna’s dates with Oscar, the story delves deeper into Anapurna’s relationship, well, relationships, as we learn more about her family and her parents. Saxena, a British Indian poet and performer, has also recently launched her debut called Mother / Line.
It is Saturday night. The drizzle has left Anapurna’s hair a little wet. She walks in and scans the room. The waiter at the entrance pauses before speaking, as if also unsure what she is doing here. At that moment, she remembers she has left her umbrella on the tube. Fuck.
The booking is under Annie, she says — and the waiter pauses again, as if unsure how such a light name could belong to such a dark girl. She remembers then, that whatever happens, the clocks will change overnight. Tomorrow, daylight will squeeze into a smaller dress size, diet all the way through winter.
Follow me, he says, suddenly in a rush, grabbing two laminated menus from his podium. He reminds Annie of the black cat that crossed her path earlier — its back slightly arched. She did not know then, or now, whether to feel scared or lucky.
He places the menus on a round table for two in the back of the restaurant.
Oscar arrives like a train, leaving only a breath of silence before opening with the customary: Hi, sorry I’m late. It is nice to finally meet you. By the time he arrives, Annie has already read through the menu in Italian and English. She is deciding between the prawn and the spaghetti, but of course — it is never down to the best option.
In the next moment, she is standing, smiling, extending her right hand, and then her left arm, for a sideways embrace. He smells like cologne, of course, and as their cheeks bristle, he feels like rain.
So, how has your week been? She starts, adding Did the curry turn out well last night? A mark of familiarity, a gesture that this is something more than small talk. Yeah, it was suitably spicy. My flatmates were very impressed. He pauses, and takes a sip of the tap water that has by now appeared on his left-hand side. I like your look, a polite way of expressing surprise at her low-cut body, blazer and culottes.
Annie orders the prawn in the end. Better conversation starter.
They talk of holidays to Spanish seaside resorts, getting piss drunk and spilling onto the streets from one bar to the next, with the same light thrum of English pop songs playing in each. They talk of his work trips to Belgium and Buenos Aires, the time he was nearly mugged in Lagos after taking one too many unknown pills from strangers. These are extravagances Annie has never known.
Would you take a random pill from a stranger? he asks, and she thinks of her mother, which she hoped would not happen this early in the conversation. Her mother, who gets ‘drunk’ from half a glass of wine, her austere façade crumbling to a giggling mess. Her mother, asks time and time again what people mean by kissing strangers on the lips in nightclubs: how do they trust them like that?
No, she says, I like being in control.
Oscar shifts his weight forward on his chair and lays down his cutlery like a declaration. They have had a glass of wine each by this point, and something about her caution makes him bold.
So, what’s your story?
My story? – the last prawn hung on a fork like a question mark.
Annie does not know which version to tell. Oscar is both familiar and from a different world. In one breath, he talks about his immigrant grandmother; in another, of Yacht Week with his university friends and the time he trashed his parents’ house when they were ‘away’ for the weekend.
Annie cannot imagine trashing her parents’ house. At the age of 11, when she got into her first-choice secondary school, she realised how easy it was to please them. She got good grades, did not cause any chaos, and in return, they left her alone. All her friends would envy her for her harmonious relationship with her family. But it was not difficult with a little pragmatism. She was never too deliberate about being ‘good’ — she just had no desire to be ‘bad’. In return, she had her own set of keys from the age of 14 and returned home often well after they went to bed.
More than this, Annie cannot imagine her parents being ‘away,’ that too, with just each other for company. Their marriage, and everything that came with it — discussion over discounted items in the supermarket, loud Saturday morning calls to old relatives, their hands joined in monthly prayer — always seemed more ritualistic than love. On family drives, Annie would sit in the back seat with headphones plugged in, watching for signs of love. Maybe a casual hand on a thigh? A sideways look in the mirror. A laugh over an in-joke. But every time the music quietened, all she could hear was her mother cursing at her father’s driving, her father demanding directions, or, more often than not, the silence of people who have nothing more to say to each other.
One Valentine’s Day, she sent them on a dinner date to the new Chinese restaurant on their local high street. She and her brother put on a movie at home, and they returned well after the credits, faces giddy like new lovers. But the next morning, they were back to their usual selves — her father complaining about the bill, her mother complaining about the way he treated her family.
Annie and Oscar talk of hobbies then. She mentions dancing at university. He mentions winter sports and cooking. She cannot imagine anything worse than falling on ice.
She notices the restaurant has thinned behind them, all the old-fashioned wall hangings suddenly visible, like shells in low tide. Everything alright Sir? Ma’am? the waiter asks, and they request the bill, going Dutch as she has been trained to do by now.
Outside, the rain has stilled, leaving large puddles reflecting the streetlights. Annie slips inside her coat, imagining slipping into his — the baggy weight of it, the cliché. He places his hand instinctively on her lower back, laughing as the splash of a puddle makes a small smudge on his suede shoes.
As they near the station, he extends the hand to an arm again, and this time she lets her body bend in the fold of his, noticing suddenly how thin her jacket is, how little fabric and skin separate their bones.
She does not say, I do not know how to be more intimate than this. Instead, she rubs her palms against his spine, and then draws back quickly taking her and her shadow into the darkness.
***
What’s your story? The question plays back in her head. They have come to see an exhibition. It is precisely six days and 15 hours after their first meeting. They walk side by side, Oscar slightly behind, Annie’s shoulder occasionally and intentionally pressing into his chest.
They glide through the gallery like a pair of ducks. She has never observed still objects so close to someone else. She is fascinated by how long he looks at the sculpture, and how he takes her around them like a waltz. She notices how well-dressed he is for the gallery in his light blue chinos and black coat. She notices, once again, his cologne.
She had come to this gallery last with Zeina and Chrissie — Zeina in a rush to get out the door and get some food, Chrissie taking pictures of every painting to send to her boyfriend. Annie always felt peaceful around her friends — each of their habits etched into her like a chant from childhood. Zeina started adding flat peaches to their shopping list in the second year. By the time they graduated, the kitchen cupboard was stocked with Molasses, Sumac, heaps of chickpeas. Annie imagined growing up with Zeina and her sisters, and when Zeina facetimed her mother in the middle of their flat dinners, Annie almost felt she had.
And Chrissie — who stuck to Annie from the first day of uni, later introducing her to all her theatre friends, saying: this girl is an angel. Once, before a black-tie ball, she had shown Annie how to read her eyes: your eyes are long, not wide, so you should draw your liner thick on the lid ratherthan with wings. That night, she felt like Beyoncé. When Annie was shaking uncontrollably the morning she was expecting her university results, they both gathered around her. She nearly asked them to open the email — don’t be dramatic, Zeina said, Chrissie on the other side smoothing out Annie’s hair out like a bed.
What do you think of this one? Oscar asks, looking at an abstract piece. She cocks her head, It looks like a city.
Really? To me, it looks like the peaks of mountains.
Annie remembers stories of the college ski trip — the hot tub with the whole milky way in view, the excessive drinking, reckless life-changing accidents. What would she do with a world like Oscar’s? What new perspective could he offer?
Oscar takes that moment to put his hand around her shoulder — her skin tingles unexpectedly under the layers.
Or a face, maybe. See, that jagged streak of red could be a smile.
She relaxes. He starts pointing out the chin and the eyebrows. They laugh. It is a chaotic old woman, they decide. It is always easy to find faces in abstracts.
Later, they go for a walk by the river. He asks her about her job. She says all the buzzwords. Product manager. Start-up. Incubator. He asks her what she loves about her job.
She remembers getting the offer in April of her third year. She was at home, in her bedroom. She had been juggling applications and interviews with finals preparations for three months. The phone call comes as a shock. She is expecting an email. She starts screaming at the top of her voice. Guys! Guys, I got the offer!
What? What? Her mother, always the first to listen, appearing from nowhere in a sudden gust of elation, jumping with her until their feet are sore. Her brother bolting up the stairs: What? How much are they paying you? Her father pausing the football downstairs, What? What?
Later that evening, the family meal — spicy chicken,a rare bottle of wine. Her heart is full. Her parents laughing across the table. This is better than any grade she has received.
I like the stimulation. She says. How each day is a new challenge.
Annie has learnt the art of sculling through bar queues — how you must pick a corner edge and gradually navigate inwards diagonally, shoulders guiding you through like oars.
I’ll get this round.
You sure?
You paid for the gallery tickets. Only fair.
Once a group of bulky, beer-breathed men appeared behind her, laughing loudly over her head. Excuse me, two G+Ts please, she yelled over their grunts. You alright, love? one of them slurred into her hair, his T-shirt exposing muscles like hedges lining his arms. We’ll get her those, he said, one bulbous hand on her waist, another extending his card to the slobbery bar top. She let him pay. Grabbed both G+Ts shiny on the counters, drained half of one by the time reached Chrissie, pristine at the back of the queue. Some old creeps in this bar. Let’s go find your boyfriend.
When he drove her to university the first time, her father switched off the radio halfway through the journey. You know, Beta — you must be careful in the nightclubs. Men can be mad. Don’t drink, shink there. They can put things in them.
I know Papa. Relax.
Just be careful.
Months after, she found Zeina at the corner of a club, pulled her up by the elbows, hair matted with sweat, eyes dilated. Annie — what is happening to me? Nee, am I drunk? Anapurna — don’t tell my mother about this. Zeina, who had never had a sip of alcohol. Never intentionally.
***
She orders two Espresso Martinis — Oscar had posed with some in his dating profile, and it’s time she made an effort.
When she returns, he is on his phone, smiling.
Sorry, those were my friends. They’re getting wasted tonight. A party? Yeah. Rob’s flatmate’s 25th. You should go! No, no. I’m here now. We could go together. Really? You’d be up for that? Yeah.
***
The Uber drops them off by a semi-detached house on a dark street lined with lamplights. Just before they enter, Oscar touches Annie on the waist turning her around. She is conscious of the thick layer of faux fur between them.
You sure about this? His breath leaving a cigarette trail in the November air. My friends can be intimidating. She lets her chin fall on his chest, Come on, I’m cold.
Inside, there are fewer people than she anticipated. It is less a party, more a circle of friends passing around pringles and tin cans — lights on, the vague attempt at bunting, the bass of speakers filtering from another room.
In the presence of friends, Oscar is louder; more sarcastic. He introduces Annie by her job description — Annie works in tech, by Southwark — the first time she realises he cares. They meet Johnny, who is doing a Ph.D. in Literature, and Elisa, who has just come back from six months abroad. Annie scans the circle, realises she is at least three foundation shades darker than the rest of them. In her fur jacket, heeled boots and red lip, she is also the best dressed.
She posts a dancing girl emoji in her WhatsApp chat with Zeina and Chrissie. Guess where I am?
Oscar takes off his coat. I’ll be back soon, he says, slipping through an arch underneath the stairs. Annie makes small talk with Elisa — So where did you travel? They talk of backpacking in Cambodia and Vietnam, You know how it is on a budget? I need to go back there sometime, spend a few months in each place. Annie pretends to understand. Other friends float over — Michael who has beautiful long hair, and Lucy, who is a newly-qualified lawyer.
She walks over to the window — if she squints, she can make out train tracks buried beneath the room’s bright reflections. She watches the quick passage of tubes rubbing bodies for a few loud seconds, before going their separate ways.
Behind her, Oscar comes over with two plastic cups. Punch he says, gesturing to a large bowl on the TV stand. Annie remembers the housewarming party she and Zeina threw after university, both their mothers calling them to ask about the food arrangements. Ma, it’s fine – you don’t need to feed people here, she said, still impulse-buying a few boxes of Tesco-branded samosas and tortilla chips for nachos. What kind of people will they think you are if you don’t even give them food?
Annie’s mother would begin a cooking operation each time her friends came over for the weekend: chili chicken and noodles, pasta with an onion-fried tomato sauce, vegetables baked in cheese sauce. Get the nice stuff, not discounted, she would say, pushing her daughter to make a last-minute trip to the supermarket, returning to a dry-cleaned house, each unnecessary item hidden like lightbulbs inside drawers.
Zeina was the only friend who was not considered a guest. In the absence of any relatives outside the Middle East other than an uncle in Canada, she adopted Annie’s as her own. She would arrive on Friday evenings and eat what the family ate, not leaving until Sunday morning, when she needed to get back to study for her Monday morning seminar.
They would stay up until two or three in the morning, lying on Annie’s beige carpet, drawing pictures and coded messages with colouring pencils in the cork underside of her desk. These are for our eyes only — Annie would say — write whatever you want, no one will see them.
Once, Annie’s parents were fighting downstairs, the odd word occasionally slipping into focus like letters in the last row of an opticians’ screen.
You have no bloody right to – Why do you always have to bring my mother into – I don’t care if the kids are – Oh, so I’m – am I?
Zeina got up early the next morning as if nothing has happened. You know me, Annie, I can sleep through anything, between toothpaste gargles.
***
What you looking at? Oscar asks, following Annie’s eye-line. She is reminded of the art gallery — how they learnt to observe minutiae side by side, read the other person’s gaze. She wonders at what point her parents forgot to do this.
Annie tells him about Zeina and Chrissie, about her family — how her mother was the one who pushed her to start dating at the age of 24. You have to live your life Anapurna. You cannot use me as an excuse for everything.
She talks and talks until the drinks evaporate, and she reaches for him with the abandon of prayer, nerves racing to her toes, chest aching, neck pulsing.
***
What’s your story? Oscar had asked barely half an hour into their first conversation. And what could she say?
Liberal Londoner in trendy tech job OR Second-generation immigrant with traditional family values
As they walk in the bright sunlight, three weeks after their first date, Oscar squeezes Annie’s right earlobe in his index and thumb.
Are you always this cautious?
The park’s molten brown foliage shimmers in a large, grey lake, where a dog has plunged into the cold water, creating ripples that land within metres of their feet.
Only when I am worried I might slip.
The hours after she hears of her parents’ separation, Annie does not tell anyone. Annie, come look at this. The girls are watching Zeina’s cousin’s wedding videos. How unfair is this? She curls up with them, comforted by the lack of questioning. They remind her of her father — always there to pick her up, never bothered about the details.
Chrissie is trying to explain the situation to the co-director of her play. He gaslighted me. Are you even listening?
That evening, her mother calls her, cool and blabbering. It’s only been a couple of months. We didn’t want to tell anyone until it was official. We didn’t want to distract you. The words months and official repeating in her head for weeks to come. She remembers the night she got her job offer — how could her mother have laughed like that on the verge of separation? How could she have lied for so long?
When Zeina finally finds out, she moves into Annie’s bed. Don’t worry. I won’t let you down. Later, Annie slips away to the sofa and lies there all night, ghost-like in the green of her WhatsApp screen, trying to memorise the timelines, her thighs rubbing against each other, sweaty in the August heat.
She does not answer her mother’s calls for another two months, until the day before she starts her job, and her mother, as usual, makes up for it: I have so much faith in you, Anapurna. You have nothing to worry about. Call me in your lunch break. Or whenever. I love you.
***
What’s your story? Oscar will ask again. And what will she say now, three weeks into knowing him? And what will she say to all those who ask after him?
Afraid of ending up like her parents OR Afraid of not ending up like them.
Experienced in heartbreak, in friendshipOR Hugely inexperienced in intimacy, in love.
In the winter sun, the birds are creating raucous in the trees. The dog is shaking off lake water, more alive for having taken the dive.
April 25, 2023May 11, 2023 9min readBy Usha Sookai
Dear Durga: A Mom's Guide to Activate Courage and Emerge Victorious by Shanita Liu | Photos Courtesy of Shanita Liu
In her new book “Dear Durga,” author and life coach Shanita “Shani” Liu takes a different approach to self-help. Liu guides readers by providing a courageous framework. She writes to the Hindu goddess Durga Ma, who is a symbol of courage to Liu. Durga Ma represents power and protection in Hinduism.
Liu ties together the personal. She shares her experiences in witnessing fear-based patterns from her own Guyanese family and culture and noticing them in herself as a mother while proving coping strategies as a life coach. In this candid conversation, Liu explores the journeys of motherhood, writing, overcoming fear and leading future generations by example.
Where did the idea for this book come from?
It came from a diary entry I wrote in 2018 or 2019. I wrote that I was going to write a book called “Dear Durga.” I created a folder on my computer and it said “Dear Durga Book” and it was almost like I was setting the intention. I didn’t know what it was going to be about, but I did know that Durga and writing to her was an important part of my journey. And so I just had this intuitive feeling that I was going to be able to share this story one day.
In 2021, we were going through the pandemic, I just had my third child, and Durga was very much like, ‘okay, now you’re going to go write your book.’ And I was like, ‘Wait, what? I’m sorry. I’m, like, trying to navigate motherhood again and my business and everything else that was going on.’ And she was like, ‘no, you’re going to participate in this writer’s workshop. You’re going to learn how to write a book proposal. You’re going to enter it into this contest. You’re going to win the contest, and you’re going to write a book.’ And I thought she was nuts. And all of my fears started coming up – who am I to do this, I can’t do this, I’m not enough, what am I writing about?
I had to muster up the courage to write this book. And so Durga was a catalyst for me to call on my courage and say, ‘it’s time.’ This moment made me realize what I’ve been doing professionally for the last seven years is walking folks through my framework to help them activate their courage. So even though I was terrified, I realized this book can take the personal and the professional pieces of this puzzle and really put it all in one place.
When you say that Durga was your driving force for action, do you mean spiritually and religiously, or something else?
For everything, yes—emotionally, spiritually. In 2015, when I was falling apart and embarking on these major life changes in my life, she came through. It was the catalyst for me to say, “I have to start breaking myself out of these fear-based mindsets and really start entering these new phases of my life with courage and disrupting old patterns.”
Describe the writing process for this book. How did you find that courage to move past your fears?
Definitely writing to Durga. Knowing that the book was going to be about this journey of me connecting with my courage, I had to accept the challenge. I’m a writer by training. I’ve been writing my whole life. I was an English major, so I knew I could write, but I had to sit down and excavate six years of my life. I had to go into my journals from 2015 up until when I started writing the book at the end of 2021.
It was wild to re-experience myself going through these various obstacles, these discouragements, these discomforts and then find the strength through this courageous energy I had within me, to take these small steps and overcome each obstacle. The excavation of my own life was an interesting part of the process for me to get clear on the themes based on what I remembered.
The writing process was very spiritually and emotionally transformative because I’ve been doing all this work with my own courage that I sort of had to channel it with my own creativity to write and to marry what I had been doing professionally and what I had been going through personally. So, once I formed the book proposal, the blueprint for what I was writing, and submitted it to the Hay House contest, I then learned I won the runner up prize, I was able to write the manuscript pretty quickly. At that point, I was like, ‘okay, I know what I’m writing about now. I know I have the courage to do it.’ Durga was right, after all.
Walk us through the four steps for somebody who is just hearing about this and is interested in your way of approaching courage.
I have a Courage Kit framework, and I’ve had to walk my talk through it, but I’ve used it with hundreds of clients. It’s a four-phase process to support you with activating your courage and keeping it alive. The first phase is activating your courage and calling it in, identifying your courage metaphor, how to access that energy and how to commune with it and build a relationship with it. The second phase is about aligning with your needs because, as mothers and women, we don’t ask ourselves what we need due to this societal expectation and cultural conditioning. That’s an important part of emerging victorious. Victory is important because it means to attain fulfillment. Being victorious means having the courage to honor yourself so that you can be victorious, whatever that is like for you. The third phase is alleviating stressors so you can feel your best. Then the fourth phase is taking action so you can start making baby steps towards your goals.
How was this journey impacted by being Indo Caribbean? What role did your culture play in this?
The role that my culture plays is huge. In the book, I talk about the legacies of sacrifice that I come from because of indentureship. I’m three generations removed from that history of colonizers exploiting indentured laborers. When you come from these legacies of sacrifice, fear-based mindsets and behaviors accompany it. When I was acting from a place of martyrdom and sacrificing my own needs, I realized I learned that from the women who came before me, who learned it from the women before them.
When you zoom out you realize this has happened across cultures. Why are women in our culture asked not to use our voices? Why are people telling us to shut up, play small and don’t cause trouble? Our voices have been collectively suppressed, and over the last few decades, we’ve been liberating ourselves. We’re going to honor all parts of ourselves and express ourselves as we need to, and we need courage to do that.
Why dedicate the book to your younger self?
I had to dedicate this book to my Little Shanny because her voice was suppressed, and due to cultural and societal expectations, she wasn’t allowed to be her fullest self. She’s very lively and creative. In the book, she is writing and we make rap songs and other things to call on our creativity. This book is an honoring. As I was honoring all parts of myself and healing my own emotional wounds, I was liberating her at the same time.
How would you describe your relationship with Durga Ma? How can others who are not Hindu achieve that sort of relationship with their metaphoric courage figure?
Regarding Durga and myself, I don’t say, ‘I got this courage metaphor, now help me.’ You have to build a relationship with it. In the last eight years, I’ve been able to build a solid relationship with her where my courage is almost automatic. If I feel or think about fear, my automatic courage alert starts going off. The stronger connection I build to her, the stronger our relationship becomes, and the more self aware I become about making courageous choices.
But, in the introduction of the book, I clarify that folks can use the Durga archetype or work with Durga whether they are Hindu or not. It doesn’t matter what walk of life you come from because she embodies victory over evil, maternal protection and an unapologetic courage that we need for fulfillment. So I encourage folks to connect with her because people who are meant to resonate with it will resonate with it and if Durga doesn’t resonate with you, you understand you have this courageous wisdom inside you. If telling my story about the way it looks for Durga and I, inspires somebody to ponder a relationship like that, that’s great! In the end, I just want folks to walk away feeling comforted and equipped with tools to be their most courageous selves.
How do you take this idea, this archetype, and apply it to yourself or anybody?
We’re human beings and I think sometimes we just need something visual or tangible to hold on to. Sometimes I need an idea or person to help ground what’s coming up for me, so the metaphor is really helpful because I can visualize and interact with it.
The metaphor offers information because when you’re scared and fear is clouding your judgment, it’s easy to default to doubt. Your courage metaphor offers information, encouragement or directions – targeted guidance. As long as you connect, communicate with and build a relationship with it, it will help you. That’s why I use “Dear Durga,” channeled writing, as a common thread throughout the book, it’s one modality that works. If this modality doesn’t work for you, then try interacting with it differently. But at the end of the day, regardless what modality you find, you can leverage that metaphor’s information to inform your next step.
How did motherhood and becoming a mother play a role in writing this book and also your career as a life coach?
I started life coaching when I became a mother. I was pregnant while I was in my Life Coaching Certification Program, and Durga Ma showed up just a few months before I found out I was pregnant. I think she knew I was going into the next phase of my life, and I couldn’t continue on my own anymore. So motherhood was a huge act of courage for me. I left a toxic job so I could embark on motherhood and begin making professional choices that would support me once I became a mom.
The beautiful thing about motherhood is that you become a different person – you change. Your ability to care, give, create and grow changes. Motherhood informed the work that I did with other women in their mind, body, spirit wellness and it forced me to focus on my own wellness. Also, Durga Ma just happens to be this maternal archetype, so maternal protection and nurturing felt important to my process as I was healing wounds. This is a powerful energy that can support other moms because we need support. We’re caring for little human beings and, as it is, most moms are under-resourced. Courage is a resource that doesn’t cost any money, that can help with life’s challenges.
Did you have to endure little battles with people around you to gain support for the kind of work that you do?
I don’t think anyone around me discouraged me. The battle was within myself and having the courage to say, ‘I’m this life coach who’s going to focus on courage.’ I had to get over my own impostor syndrome, self doubt and fears that were weighing me down about coaching with this mindset among many other coaches. When I started, I was focusing so much on self care, but then I realized it’s so hard for women to self care because we have a fear of doing it. Everything goes back to fear. That’s why I realized the root of all of this is coming back to our courage.
As an Indo Caribbean mother, there can be a lot of expectations. Did the courage framework also help with that?
Absolutely. Most moms are givers, especially those of Indo Caribbean heritage. We saw our moms constantly sacrificing everything so we can have high-quality lives. But this trajectory of motherhood and bringing my courage in through my own framework forced me to ask for help, set boundaries and put my needs first. Obviously we put our children first, we’re always protecting them. But I began to honor myself. To realize I can honor myself and my needs while managing motherhood felt really important. But that doesn’t happen overnight. It takes time to do that because we’re breaking out of old patterns from our family’s example. This is why, in ‘Dear Durga’ I tell a lot of stories about my grandmother, because she was a major influence in what I thought motherhood should look like.
Can this in turn create a healthier experience for the child?
Absolutely. You’re a demonstration to your children. Your children do not do what you say, they do what you do. I have daughters and a son, and I don’t want my daughters growing up thinking that when they get married or have kids and start a family, they have to clean the house all the time and never experience joy. I want them to see that Mommy can experience joy and fun and she can work, and she can do these things. It may not look perfect, but they can see that I can do all of these things without it costing my mental health and sanity.
Do you have a favorite story that you use in this book for reference?
It’s not my favorite, but the story about my grandmother’s death and the shock that my family and I felt stands out the most. She was the matriarch and anchor to our maternal line. So, when she passed away, it created chaos. As a little girl, it wasn’t until she passed away that I questioned: ‘Who was she? What was her life like?’ It allowed me to see what my grandmother was like outside of being a grandmother. When the funeral happened, I heard stories about how she sacrificed, whether it was for her education or her family. It gave me perspective on everything that went into my family coming to the U.S. But it also made me think, now that I have the privilege and the opportunity to change things, am I going to take advantage of that?
Liu champions personal growth and overcoming fear, emboldening us to find our courage, be vocal about our needs and refute the age-old myth that Indo Caribbean women must struggle to be successful. “Dear Durga A Mom’s Guide to Activate Courage and Emerge Victorious” is now available for purchase.