When people ask me to describe my dad, I’ve often said that he’s like the Indian version of Santa Clause. Round face, plump cheeks, white beard, and most important of all, a generous nature.
These are the qualities that have made him such a successful paediatrician in his career, qualities that are most needed in the field of oncology and haematology in which he specializes. These are also the qualities that have made him the most caring of fathers, and the most loving, respected, and looked-up-to figure in our extended family. His qualities are what have made me the daughter I am today.
Don’t get me wrong. We’ve fought as children do with their parents. I’ve made him upset. He has made me angry. We’ve often misunderstood each other, and I’ve pushed the boundaries of his comfort zone many a time. I still can remember him pacing the driveway back and forth at night, waiting for my return home, hours after my curfew passed when I was in high school. As a teenager, I did not make life easy for him.
Through it all, he loved me. He allowed me to pursue my dreams. Never interfering. Not even when he worried I might be making a mistake.
I remember him once telling me that when I left home to go to college at the University of California Santa Barbara, many people told him it would be a mistake to let me go. Not because seeking out a higher education would be a mistake—my family, grandparents, extended family have always encouraged the pursuit of higher education—but because I was an American-born girl whose parents were from India, and often he heard the rhetoric that if he allowed me to be on my own, I would become “Westernized” or “too independent.”
Needless to say, my father ignored that advice, but now at 35 years of age, when I reflect on the decision he made to allow me to go off to college on my own, away from home, I understand how much of a risk he took in doing so.
My father is the oldest of nine, and he grew up in a multigenerational household in Hyderabad, India. Traditionally, women like his sisters and cousins all lived at the family home until they were married, only then moving away.
By letting me go off to college, and subsequently never forcing me to move back home, I have come to realize how much trust he had in me that I would turn out to be a strong and morally sound woman.
Of course, we have butted heads, the topic of religion often being one of them, but he never turned his back on me. He heard me out. He supported me. He allowed me to be curious and explore the world. He had done the same when he left his home country of India in the 1960s.
Today, I work towards raising awareness on the issue of gender inequality, I look towards solutions that can end all forms of gender violence, I think of peaceful intervention. I think of generosity. I think of my father.
Sustainable development practices can be utilized as a model for addressing gender inequities worldwide. Empowering women with the resources to gain opportunities, learn skills and collaborate in a safe and welcoming environment is crucial to women’s growth and development as individuals.
After witnessing the first-hand effects of gender-based violence growing up in Guyana, Menakshi Babulall founded the Canadian nonprofit A Different View Project (ADVP) to promote and implement sustainable development methods across Guyanese communities. Vaksana, which means “nourishing/refreshing” in Sanskrit, is a branch of ADVP exclusively aimed at developing Guyana’s first eco-friendly women’s retreat center. The retreat will offer wellness activities, training services, regenerative farming and community outreach programs.
Babulall was inspired by Guyana’s rich rugged beauty as a child. Her dual passion for preserving the environment and aiding underserved communities contributed to her studying International Development at Toronto’s York University before launching a public service career. This eventually led her focus back to Guyana. Babulall talks to BG about her journey as the founder of ADVP, the progress of Vaksana and her perspective on sustainable and ethical charity work.
How and when did you create ADVP?
“ADVP was founded in 2016 with the vision of empowering communities and fostering sustainable development. The idea stemmed from my desire to create an organization that could address pressing social and environmental issues through innovative and collaborative approaches. One thing that fills me with immense pride is ADVP’s unique ability to bring together diverse stakeholders, including those from the diaspora, to create impactful projects that make a tangible difference in people’s lives while also providing them with an opportunity to connect with their homeland.”
ADVP has worked on projects within Guyana’s fertile Pomeroon-Supenaam region, a vast expanse of hills and villages that dot the Essequibo Coast. Past projectsinclude building a centralized outdoor recreation space for families and facilitating peer tutoring groups for children affected by COVID-related school closures. They also engage with the children of Queenstown Village through storytelling and interactive activities to nurture their passion for the environment. Overall, the focus of ADVP’s projects is geared toward education and sustainability while developing meaningful and positive relationships with the local community.
Babulall’s remigration to Guyana during the pandemic to oversee Vaksana was a humbling experience. Living in rural Guyana allowed her to witness the benefits that wellness and eco-tourism can bring to a community, but also highlighted entrenched socio-economic struggles. It heightened her senses of resilience, adaptability and empathy; all key facets she believed essential to an effective leader. She soon realized the importance of cementing Vaksana as a catalyst for positive change in the region, particularly as a safe haven for women and gender non-conforming individuals who may face discrimination.
“The idea of Vaksana was born out of extensive research and a deep-rooted passion for creating a transformative space that combines wellness, eco-tourism and community development. The journey began with a vision to create a place where individuals could experience holistic well-being, connect with nature and promote sustainable living.
Vaksana’s foundation is built on three essential elements: tourism, community outreach and regenerative farming/agriculture. These elements were thoughtfully chosen to ensure a holistic approach to personal growth, community empowerment and environmental stewardship. By integrating these pillars, Vaksana becomes a powerful force for positive impact, both within the retreat center and the wider community.”
Vaksana is an ode to Babulall’s Indian heritage that was originally displaced and irrevocably transformed upon arrival to the Caribbean. Like its namesake, individuals have the opportunity to reclaim and reinvigorate themselves. Future plans for Vaksana include a kitchen/restaurant alongside sustainable farming, a workshop/training facility and a multipurpose room offering wellness classes such as meditation and yoga in consultation with a behavioral psychologist and holistic therapist. Collaborations with local businesses and partnership with the University of Guyana ensures that Guyanese citizens are actively involved in every aspect of the project, providing employment opportunities and allowing them to take on leadership roles.
What is the current progress of Vaksana, and where do you hope to see the project in one year?
“As of now, Vaksana is in an exciting phase of planning and development. We have made significant strides in securing the land and are eagerly awaiting the approval of the lease for our carefully chosen site. Our dedicated team is diligently working on the architectural design and construction plans to bring our vision to life.
In one year, we envision Vaksana having completed its initial construction phase, with the retreat center standing proudly amidst the natural beauty of Guyana. We anticipate being fully prepared to open our doors and welcome our first guests to experience the transformative journey that Vaksana offers.”
Babulall believes in transparency regarding the difficulties faced with running a non-governmental organization. She has overcome several obstacles such as limited resources and bureaucratic hurdles by seeking collaborations, leveraging available resources and engaging in open dialogue with members of the community.
When asked about the misconceptions of running an NGO, she replied, “Many NGOs actually strive for financial independence by implementing income-generating initiatives and fostering partnerships that create long-term sustainability. Another misconception is that NGOs are not as efficient or effective as for-profit organizations. In reality, NGOs often have lower administrative costs and are driven by a strong sense of purpose and commitment.”
She also disagreed with the belief that NGOs only focus on aid/handouts and says, “Many NGOs prioritize community-driven development approaches, working with local stakeholders to identify their needs/strengths and supporting capacity-building initiatives that enable communities to thrive independently.”
By debunking these perceptions, NGOs such as ADVP can continue to attract like-minded individuals to participate in the diverse work they undertake to address social challenges and advance a more equitable future.
How would you suggest those get involved in ethical public sector/charity work?
“I would recommend starting by identifying your passions and areas of interest. Research and connect with organizations that align with your values and goals. Volunteer your time, skills or resources to make a tangible impact. Stay informed about social and environmental issues and advocate for positive change. Collaboration and learning from others in the field are also crucial for personal and professional growth.”
What is your ultimate goal and future plans for ADVP and Vaksana?
“My ultimate goal is to continue building ADVP as a leading organization in sustainable community development, promoting social and environmental justice. With Vaksana, we aim to establish a renowned wellness and eco-retreat center that serves as a model for sustainable tourism, community empowerment and holistic well-being. We envision expanding our impact, fostering collaborations and creating positive change at both local and global levels.”
Guyana’s raw and authentic lifestyle has left a profound impact on Babullal as an individual and a leader. While embarking on the Vaksana project has not been without roadblocks, she is grateful to have gained the strength to confront difficult realities head-on in hopes of creating a safe place for individuals to learn and flourish. She has found contentment in the beauty of Guyana’s lush surroundings and hopes that others find its premise rejuvenating and inspirational.
To learn more about ADVP visit their website here or follow them on Instagram.
To donate to the Vaksana project, visit their GoFundMe page.
Featured Image: Menakshi Babulall | Photo Courtesy of Menakshi Babulall
Holi is a Hindu festival that celebrates the coming of spring and is observed near the end of winter. It’s also referred to as the festival of colors or the festival of love. Although my daughters and I are not Hindus, (we are Sikhs) we still celebrate Holi. Our Holi celebrations always include reading about this festival, making colorful art, playing with the colorful powders, and making some delicious, traditional sweets. This is always such a great occasion to discuss the diversity of Indian culture with my daughters. I use this opportunity to teach them about inclusivity and respect for different cultures around the world. All across India, different states celebrate this festival in their own meaningful ways.
My first experience celebrating this beautiful festival was in university. My roommates, friends and international students put together a lovely day of Holi celebrations outside. We were completely covered in variety of colors — pinks, purples, and blues. There was music, laughter, dancing, and an overall joyous atmosphere (including bhang, which is essentially a cannabis milkshake). It was particularly heartwarming to see so many Indian students coming together as a community, so far from home, to connect with such a beloved tradition.
For those of us, brought up in Canada, such celebrations were amazing opportunities to genuinely experience the true spirit of Holi. Similar to how it is done in India, everyone became one – there were no small groups or cliques doing their own thing; class lines and caste systems, predominant across India, disappeared. Everyone joined together; our skin tones hidden under the bright colours of the Holi powders. It surely was an unforgettable time.
As a child, I got to experience Holi only through Indian Cinema. Bollywood films like “Silsila,” “Darr,” and “Mohabbatein” stand out in my memory. The actors are dressed completely in white at the beginning of the song, enjoying Holi celebrations, and are then painted from head to toe, in various bright colours, by the end of the song. Since then, I’ve learned that certain colours hold meaning and significance. Red symbolizes love, fertility, and matrimony; blue represents the Lord Krishna; and green stands for new beginnings.
Now, as a mother, I don’t want my children to experience our culture through a screen. So we bring these Holi traditions into our home in our own creative ways. We certainly tend to get creative since around March there is still ample snow on the ground outside and a chill in the air!
The activities we have fun doing are:
Making rangoli designs using coloured powders (this is a helpful site we’ve used)
Making paper flowers to decorate the house with (like the ones here)
Making tie-dye shirts (we’ve got a kit for this because the girls love it)
Baking a traditional Indian snack, like gujiya (we bake them because I get paranoid about the girls being around hot oil).
“Let’s Celebrate Holi!” by Ajanta Chakraborty and Vivek Kumar (for three to seven-year-olds)
“Festival of Colors” by Surishtha Seghal and Kabir Seghal (for two to eight-year-olds)
“Why Do We Celebrate Holi” by Anitha Rathod (for eight years old and above)
This year, Holi falls on the same date as International Women’s Day! To combine the two celebrations, my daughters and I plan on sketching South Asian females we look up to the most, and then adding bright colours using different types of paint. For another element of texture, we might add the paper flowers to these as well. I’m thinking these are going to be frame-worthy pieces of art!
Mental health in the South Asian community has long been stigmatized, and South Asian individuals who experience psychological issues might feel hesitant to express their concerns due to the shame they may encounter. Nevertheless, while there has been progress made in studying and openly discussing South Asian mental health, several topics remain in need of further examination; these include studying the relationship between mental health and gender, specifically the role of masculinity on mental health outcomes.
What is South Asian masculinity?
Masculinity and mental health have come under greater scrutiny by researchers, particularly as traditional masculinity is often cited as the reason why men are less willing to reach out for support regarding psychological issues. However, the influence of masculine norms on well-being has been insufficiently viewed through an intersectional lens and is understudied within South Asian mental health. From a South Asian context, traditional masculinity can include focusing on material success while displaying suppressed emotionality, which can be manifested through anger or practicing other harmful behaviors.
In order to understand its influence, it is critical to examine the impact of traditional paradigms of masculinity across the diaspora. For instance, some traits associated with traditional masculinity among South Asian men include displaying control over others. A Sri-Lanka-based study found that most male participants “associated manhood with dominance…” A Forbes India article asserted how boys in India are “taught to … apply themselves to the task of growing up to be a strong, unwavering support system for their families,” which in turn forces them to be silent about topics that may make them seem weak. This pattern of behavior becomes manifested in a particularly harmful way because boys grow up with the inability to handle their emotions or formulate healthy coping strategies during challenging circumstances.
These norms can have drastic implications and harm other community members. For instance, a focus group conducted among Nepali men found that failure to deliver for their household economically as breadwinners eventually resulted in heated disputes, which escalated and led them to engage in domestic violence. The presence of domestic violence can also be observed through media stories on the pervasiveness of gender-based harm within South Asian communities, as seen in the murder of Sania Khan.
Traditional masculinity also hides the wounds that South Asian men may be battling within themselves. One paper asserts that for a sizable number of Indian men, “…sadness and despair find a distorted manifestation in destructive behaviors that deny their emotional pain to themselves and to others.” Thus, performing conventionally masculine behaviors can mask deeper mental health issues.
Repercussions of South Asian masculinity on mental health
Because of the pressure to adhere to such strict standards of conduct, traditional masculinity has significant, greater repercussions for mental health and well-being. For instance, because of the narrow ability of men to compartmentalize their feelings, this restrictive emotionality can result in an inability for others to recognize their mental health issues, thus failing to target the deeper causes of men’s behavior. Furthermore, men themselves might engage in fewer help-seeking behaviors. This is also further complicated due to gaps in culturally competent services that can serve South Asian men when they do utilize support systems.
Additional social forces experienced by South Asian men might explain mental health outcomes, particularly when considering the role of immigration. Among South Asian American men in the United States, one study noted that “a lower social position” within their community was linked to higher distress, indicating how critical it was for first-generation men to be leaders and actively participate in their ethnic community’s organizations. Thus, social expectations of men within South Asian communities influenced their well-being, as did their social status and relative power.
What we can do to change the status quo on South Asian masculinity and mental health
In order to ensure that men in South Asian cultures can embrace their mental health, it is important to formulate a prudent, welcoming paradigm that encourages greater help-seeking behaviors. Greater attention to this topic can also contribute to theories on feminist and sociocultural therapeutic frameworks, which both offer the following includes suggested remedies:
Challenging gender stereotypes and encouraging mental health care as a means to discuss issues about well-being
It is imperative to encourage South Asian men to show more emotion, thus changing the existing narrative and social pressure they face to limit the expression of their feelings. Fortunately, there is a platform, known as @BrownManTherapy, that posts content about the struggles South Asian men experience. Furthermore, therapy ought to be recommended as a means to deal with mental health concerns, which should be combined with support from the community.
More South Asian male clinicians
In addition to instituting changes in community norms, there needs to be more diverse representation in the mental health field. In doing so, there will be greater platforms to have conversations about the negative repercussions of traditional masculinity that are unique to South Asian men. Furthermore, it is critical to challenge the social stigma that mental health is a female-dominated profession or that seeking therapy is emasculating.
More research studies examining cross-cultural differences in masculinity across South Asian cultures
The connection between masculinity and mental health ought to be investigated much further. Studies should particularly assess masculinity within non-white contexts in order to examine the standards of manhood across several communities and truly understand the unique stressors men face across different cultural backgrounds.
While the connection between South Asian masculinity and mental health is not discussed among psychology professionals, it is critical to study the association since it plays a role in South Asian gender inequities and in mental health behaviors among South Asian men. More broadly, given the prevalence of intimate partner violence within the Asian American and Pacific Islander communities and the role of patriarchal norms in inflicting this harm, it is now more important than ever to reimagine expectations surrounding men’s behavior.
By further examining the problems caused by adherence to traditionally masculine norms and implementing certain solutions, these ideas can be challenged and dismantled to create a progressive and more inclusive model of manhood. Above all, identifying and eradicating toxic ideas rooted in traditional South Asian masculinity will lead to liberation for all people.