Sisters, Saheli: Building Better Alliances Among Brown Girls

sisters

by Salwa Tareen

At age 22, one of the greatest lessons I have learned is how to lose friends. Rather than a dramatic argument, it usually begins with a mistake or a few misunderstandings. As the months pass, and your phone calls go unanswered the realization sets in that your relationship will never be what it was.

With desi girls, reminders of a failed friendship are seemingly inescapable: awkward run-ins at community dinners, strained conversations twice a year at Eid prayers, polite responses when Aunties ask, “So, what is so-and-so doing these days? You two were like sisters.”

After bearing the slow and painful process of growing apart more than a few times, I not only became increasingly aware of how fragile these relationships could be, but also cynical towards the idea of lasting friendship itself. Yet, looking around, it seemed as though countless South Asian women were celebrating decade-long friendships, was I the odd one out?

In an effort to gain more insight into the challenges and rewards of building relationships among desi women, as well as resolve my own friendship woes, I reached out to two people who never fail to give me advice on life, friends, and even beauty: my older sisters —and their respective best friends of more than 10 years.

It was not their first time intentionally reflecting on friendships since all were quick to assure maintaining any lasting relationship takes effort. When asked whether being South Asian strengthened their friendships, they admitted that while shared desi identity offers an immediate opportunity to bond that commonality alone could never serve as the sole foundation for a friendship.

“We bonded over the fact that we were desi, but not desi enough… You’re never going to bond with someone just because you’re desi,” my sister said.

After reflecting on the topic, my sister added, “You have to build upon the fact that you’re both desi and are trying to succeed, while being faced with similar struggles and hardships as desi women.”

Not surprisingly, in comparison to other friend groups and societal pressures, subsequent competition are especially relevant. Where success for some may be framed only in the context of finding a suitable mate and marriage, it is easy to see other desi women as a hindrance to one’s own goals.

[Read Related: Not the First, Not the Last: Fetishizing Oppression and Activism From the Margins]

This competition is not any one person’s fault. As one of my sisters puts it, “Everything within our culture is competitive, even when it doesn’t need to be.”

More than anything, each stressed, trust, honesty, and a whole lot of work as the foundations of their friendships.

“What makes it special is both of us putting the effort to keep it strong… When we see each other after so long, it’s like all those differences don’t matter and the short time we get we use it to its fullest to enjoy and remember how we love each other,” one friend described, as I silently shed a tear due to the overwhelming cuteness.

In the end, I learned relying solely on superficial identifiers as the basis for friendship without working towards building meaningful relationships will only lead to failure. It’s not that strong friendships among desi women are too difficult or impossible. It just takes a bit more work to see each other for who we are, not as yet another brown girl.

Most importantly, I realized that despite losing friends recently, I have been able to hold on to special relationships with a couple desi women. Yes, they happen to be related to me and have no choice in the matter, but they continue to teach me what sisterhood truly looks like.

[Photo Courtesy: Brown Girl Contributor Sania Khalid]


salwa tareenSalwa Tareen is a recent college graduate, community organizer, and writer from Kalamazoo, Michigan. Through her work, she seeks to explore the intersections of language, identity, and politics whether it’s in the form of a poem, dialogue, essay or literature review. In her spare time, as a Pakistani-American woman born in Saudi Arabia and raised in Canada, Salwa enjoys crafting clever quips to the question: “No, where are you really from?”

 

By Brown Girl Magazine

Brown Girl Magazine was created by and for South Asian womxn who believe in the power of storytelling as a … Read more ›

Ramadan is My Spiritual Sanctuary for Healing in a Chaotic World

This story was published as a collaboration between Brown Girl Magazine and Reckon, a national news organization that covers the people powering change, the challenges shaping our time, and what it means for all of us.

This is a special year for Ramadan. For the first time in three years my mosque will fill to capacity, giving my community a chance to rebuild lost connections and overcome heartache. It reminds me of a simple truth: healing comes not when you expect it but when you need it.

For Muslims, Ramadan symbolizes the time of the year in which Islam’s prophet Muhammad first received the revelation of the Quran. Since Islam follows a calendar based on the monthly cycles of the moon, the start of the holy month of Ramadan is determined when a crescent moon is sighted in Saudi Arabia.

The Quran is said to have been received throughout the life of the prophet Muhammad, and Ramadan marks the days it took for him to receive its first verses. When Muhammad received this revelation, it is said that he isolated himself in a cave to reflect and devoted himself to endless worship. In the same way that Muhammad secluded himself to focus on gratitude and prayer, Muslims around the world use the time to distance themselves from daily distractions and focus on spiritual growth through a month of fasting.

Siyam in community

The Arabic word for fasting is siyam which translates to ‘be at rest.’ Abstaining from eating and drinking allows us to take the rest our body and soul so deeply crave and ground ourselves and one another in a physical, mental and spiritual reset.

When I was a child, Ramadan symbolized the one time it was normal to spend your entire weekend in the Mosque. It was my first experience of a sleepover, with pajamas hidden under my abaya and Pakistani kurtas. Beyond the gender divide of the prayer halls, children would take naps on parents laps as the community prayed throughout the night. The Mosque was a beautiful gathering space open to anyone who needed a meal, whether or not they were fasting.

During the pandemic, Ramadan was different. Endless nights in the Mosque filled with prayer and community were scaled down to Zoom hangouts. Programs that were once filled with intimate in-person conversations on the floor of the Mosque, were now faceless squares on a screen, their names barely visible.

[Read Related: How I Create Everlasting Ramadan Memories as a New York City Mom]

The Jummah or Friday prayers that were once so packed with people that the crowd spilled out onto the surrounding grass and sidewalks were conducted in parked cars. The mosque decorated the parking lot for drive-through visitors for the Eid Namaz, and community members waved from a distance to others with the same time slot.

I still remember when a friend’s mother died of COVID-19. What would have been a Janaza or funeral that surrounded the grieving family with community and prayer, turned into a Zoom call. Watching the tears of my friend’s family during the burial services, unable to visit her home and read the Quran together was heartbreaking. 

Even before the pandemic, the world was not always a safe place for me and my community. From my family and I being yelled at to “go back to our country” when we were on vacation, to the looks my mother received when she wore her hijab in public, I understood even as a young child the ways in which Muslims were perceived as outsiders in our own country.

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In many ways the pandemic compounded the islamophobia that my community began experiencing at heightened levels after 9/11.  During Trump’s time in office, the Muslim community—which in the US mostly consists of people who identify as Asian and Black—faced heightened racism and incidents of violence, in part due to misinformation about the coronavirus. In the racial justice uprisings of 2020, Black Muslims—which make up more than 20% of all Muslims in the US—were not only targeted for their race but their religious background. Mosques across the country were vandalized, and continue to experience increased threats to this day. 

Ramadan as a space to heal

These last few years made me realize how badly I craved the sanctuary of my Mosque, and to physically return to a space where I felt safe. I feel relieved and at peace to return back to nights where I am surrounded by familiar faces praying together side by side and breaking our fast without any fear of judgment. 

During Ramadan, I find myself closest to my faith and to myself. Just as the Quranic verse says, “so, surely with hardship comes ease”,  I am reminded of our resilience and how obstacles can be overcome through spaces of community and prayer. 

I believe that the healing we need in the world begins from within. My community needs the sanctuary of Ramadan now more than ever to reflect and rebuild, away from the violence. 

Reckon is a national news organization that covers the people powering change, the challenges shaping our time, and what it means for all of us.

Feature Image courtesy: Aysha Qamar

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By Aysha Qamar

Aysha Qamar is a writer, poet and advocate based in the tri-state area. She currently serves as BGM’s News and … Read more ›

Deepa Prashad: Meet the Breakout Indo Caribbean Host Conquering Media and Sexism

Deepa Prashad
Deepa Prashad | Photo Credit: Talha Tabish

The expansion of digital content across radio, television and the internet has allowed audiences to engage with media rapidly. As technology advances, the entertainment industry has grown exponentially and people have a wealth of information at their fingertips in the blink of an eye. Since high school, Deepa Prashad was fascinated by this power of media and aspired to be an on-air personality who could interact with viewers through creative content whilst representing her Indo Caribbean heritage. After navigating the competitiveness of Canadian broadcast hosting for seven years, Prashad continues to push herself into various modalities of media and add to her growing successes, while championing others to share their own authentic content.

 

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A post shared by Deepa Prashad (@deepaprashad1)

[Read Related: Nancy Jay: Meet the Indo Caribbean Influencer Breaking the Mold]

Self-confidence and the desire to show a different perspective on entertainment prompted Prashad to be interested in broadcasting. While initially nervous about her family’s reaction to a nontraditional career path for Indo Caribbean women, Prashad received her parents’ full support and became the first person in her family to study broadcasting at Ryerson University in Toronto, Canada.

She began applying for television-hosting positions in her first year despite not having any experience or a finished degree, affirming, “I totally believed in myself and my capabilities.” 

In an interview with Prashad, we delve into her career path, diverse representation in media and her courage to create and promote content that reflects her individuality.

How did you begin your career in hosting and digital content production?

The kids channel I watched growing up, The Family Channel, was doing a nationwide casting call for their new TV host. The host would host interstitials between shows, digital series, and do TV show and movie interviews. I didn’t have an agent at the time so I applied on my own. I was called in for my first audition ever and it was quite shocking. A room full of 10 to 15 people just observing me as I delivered lines and did mock interviews for fake shows. Two months later, I was officially cast as the host of The Family Channel!

While ecstatic about her first job, Prashad was met with racism. She stated, 

Someone else, who applied for the position, made it a point to come up to me in person to say that they hoped I knew the only reason I got the job was because I was brown and the company obviously just needed to fill a quota.

Brushing the words aside, she continued hosting on The Family Channel for five years. She has also worked as an entertainment and food reporter on Canadian shows, Breakfast Television and Cityline. By advocating for herself as capable, personable and multifaceted, she did not shy away from new opportunities to advance her career and showcased herself as a leader who could resonate with broad audiences. 

 

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A post shared by Deepa Prashad (@deepaprashad1)

Wanting to explore new horizons, Prashad approached the social media company blogTO and pitched herself to be their first full-time video host focusing on Toronto food hotspots. After being hired, she visited multiple restaurants daily to host, film and edit her own content and curated personalized food videos for viewers to immerse themselves in. Prashad later forayed into the world of radio, one she never thought she would join but quickly fell in love with. She was most recently the first female voice on Toronto’s KISS 92.5 channels, The Roz and Mocha Show. Prashad enjoyed the greater flexibility of being on the radio compared to television and video hosting,

All I had to present was me. It became such a personal experience for me getting on that mic, sharing stories with listeners about the way I was raised, coming from a Guyanese household, being part of an (interfaiths marriage), [etc…] That created an incredibly strong bond between myself, our listeners and our friends that I’m so grateful for.

Tell us about your current position.

“I’m moving onto new adventures now and adding sports reporting under my belt. I will be joining BarDown | TSN to cover Formula 1, this includes doing content for TSN in the digital and TV space. I’ve never dabbled in the world of sports, so this is going to be an interesting new road for me.”

What topics are you most passionate about when creating digital content and why?

Food has to be my number one passion when it comes to digital content. Obviously I love eating and trying new things, but food is such a universal language. It connects people, it excites people and often teaches people about different cultures. I love to see how that content can generate conversations and I love to see when people admit they’ve never tried that particular food or cuisine, but added it to their list.

I also love creating Formula 1 content because Formula 1 is a massive passion of mine! I currently Twitch stream playing the Formula 1 video game F1 22. I’ve been on a pursuit to continuously learn more about the sport and to even get better at the game, because let’s be real, I’m terrible at it but I’m also OK with that!

Prashad is not immune to online mockery and negative comments about her work. When making the switch to Formula 1, she was ridiculed by some male viewers over her love of the sport and was inundated with comments like “Go back to the dishes” or “Go do laundry where you belong.” Antiquated and sexist notions about being a working woman in the media led to her looks being graded; there were comments regarding her extroverted personality and rampant discussions over her weight. There was a moment in her career where Prashad admits,

I actually wanted to make changes to myself — try to be a little less outgoing, not be so loud, change my hosting style from this incredibly bubbly style to a more laid back informative take.

Drawing on her self-belief, she soon realized that, “This doesn’t work for me. I began to appreciate all my quirks.” 

 

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A post shared by Deepa Prashad (@deepaprashad1)

Is there an area of hosting or content production that you believe you’re better at? 

I really love to host digital content in particular because there’s a certain freedom that comes with it. I don’t always have to be prim and proper like sometimes I do need to do for TV. I can be me — loud, goofy, and incredibly dorky. I never want to have two different personas — one for the public eye, and then a private. On social media, what you see is exactly what you get. Digital content has allowed me to love myself even more.

Prashad plans to continue in the industry for the foreseeable future. She recognizes the impact of being an Indo Caribbean woman at the forefront of media and defines her success as “…I can continue to represent my culture and how I make others feel.” Her best moments are connecting with others through their lived experiences and offering a different lens on growing up in Canada. 

How did you feel breaking into the industry as a woman of color? 

What a great feeling that was, and even better, being an Indo Caribbean woman. I went through my fair share of hardships. I’ve faced racism, sexism and bullying throughout my journey of getting to where I am today. But, I have stood up for myself every single time. I will never allow myself to be walked all over.  And believe me, people have attempted MANY times. But I pick myself back up and continue along my way. 

I think it really hit me that I was making an impact when I started to hear from people how much they related to my childhood stories, the way I was brought up, the movies I watched as a kid. It’s those moments that made me realize I accomplished my goal.

 

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A post shared by Deepa Prashad (@deepaprashad1)

How has your background influenced your interest in hosting and digital content production?

I never saw people like me in the media growing up. I always wanted to change that. I didn’t feel that I had anyone I could personally connect with when I watched TV. And to me that was always so mind blowing because the media, although so broad, is such a personal industry. 

I have always been proud to say on air that I’m a Guyanese woman. I have made it a point to fight for more Caribbean content on air. I’ve made it a point to share stories about my family, where they came from, and even the experiences I’ve had growing up in a Guyanese family. Promoting Caribbean culture in general has always been important to me. And progress has been made! At my previous radio job, I pushed incredibly hard to start interviewing Caribbean artists and to highlight them. I had the opportunity to interview artists like Sean Paul, Kes and Konshens and those interviews aired nationally which was massive.

 

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A post shared by Deepa Prashad (@deepaprashad1)

Prashad often infuses cultural content into her work by showcasing Indian and Caribbean food, offering Bollywood movie recommendations, detailing her trips to Guyana, talking about new music and sharing information about Caribbean events in Toronto. She does not believe that cultural content needs to be pared down for the masses but instead advocates for aspiring Indo Caribbean creators to keep releasing diverse and authentic content that is representative of themselves.

She notes that the Indo Caribbean experience is not a monolith and that,

We need more representation! What feels most authentic to you can be vastly different from other content creators. I don’t think there’s a right or wrong way of creating content, but the best version of content you’re going to create is when you’re being true to who you are, and having fun.

At only 27 years old, Prashad’s journey has taken her across multiple forms of media. From interviewing Hollywood and Bollywood celebrities to hosting various television shows and being an online and radio voice, she continues to explore different mediums as a means of storytelling and connection. Hardships were plenty during Prashad’s rise to fame, but a steady belief in herself and a willingness to take on new endeavors with authenticity have provided her the grit to overcome challenges. 

Prashad is eagerly awaiting to leap into her next digital venture and is actively commending more Indo Caribbean content creators to step into the spotlight with their own personal stories.  

By Priya Deonarine

Priya D. Deonarine, M.S, NCSP, is the quintessential Pisces who has been dramatically shaped by her experiences and emotions. She … Read more ›

Painful Sex is More Common Than you Think

Close up on couple having intimacy moments

Ten to 28% of the world’s population of women experience painful sex. Keep in mind, that this is just what is reported. As embarrassing and as vulnerable as you may feel, you are absolutely not alone. The good news is that in addition to your traditional medical care to treat painful sex (also known as dyspareunia) such as medication, injections and surgery — a conservative approach is effective and long-lasting. Conservative care ranges from pelvic floor physical therapy, chiropractic care and acupuncture which are beneficial in treating the root cause of painful sex, as well as symptoms, for long-term healing. 

Some of the signs to look out for if you experience pain are:

  1. Deep pain/burning during or after sex
    • Pain descriptors: sharp, stabbing, deep, dull, burning
  2. Vaginal Dryness
  3. Low Libido
  4. Tightening at the vaginal opening

[Read Related: 12 Beliefs About Sex That South Asians Need to Throw Out the Window]

Treatment Options 

Treatment options for painful sex such as pelvic floor physical therapy, chiropractic care and acupuncture provide a long-lasting and profound effect on the pelvic floor and address your entire physical well-being.

The pelvic floor is a layer of muscles that range from the pubic bone to the tailbone. The purpose of these muscles is to assist in bowel and bladder control, support a baby during pregnancy and contribute to sexual sensations. Just like any other muscle in your body, these pelvic floor muscles can become tight or weak which can be a contributing factor to pain.

Pelvic Floor Physical Therapy

Pelvic floor therapy can assist by strengthening and relaxing the muscles which is necessary to relieve pain during sex. 

[Read Related: My Awkward First Time at the Gyno]

Chiropractic Physician

Chiropractors can be extremely beneficial with assisting in helping relieve pain. Associated pain and discomfort can originate from the lower back and buttock muscles. Chiropractors are trained in taking a history and performing a neurological, orthopedic and soft tissue examination to identify treatment options. Deep tissue massage, skin rolling, Active Release Technique, muscle energy technique, ice, heat and electrical stimulation are just to name a few.

Acupuncture

Acupuncture can activate the human dopamine system which helps regulate hormone levels and can assist in psychological factors. Acupuncture can improve mood, decrease pain and can be vastly beneficial in managing pain and mental health symptoms. 

Ask for help

“Everyone is having pelvic pain and no one is talking about it”

  1. Start with seeing your gynecologist who you trust for a history and examination of current symptoms to rule out any other medical conditions that could be a contributing factor to symptoms. 
  2. Locate a pelvic floor physical therapist through Apta Pelvic Health or Pelvic Rehab.  
  3. Locate proper chiropractic care that is trained as a licensed acupuncturist; look for credentials such as DC, LAc. 

[Read Related: Not Your Auntie’s Tips: 5 Sex Myths Busted]

How to talk to your partner about this in a safe/healthy way

Being open with your partner about your symptoms and painful sex may seem like a difficult conversation. Intercourse should never be painful and learning when to stay ‘stop’ is important in communication. Talking about pain before, during and after sex is important also in your own health diagnosis to see if pain symptoms are improving or becoming worse. Having open communication does not only benefit your relationship but most importantly, your own health.

To experience these symptoms may seem taboo or unheard of but quite frankly, they are common in many women. Women deserve to be directed to proper healthcare. 

Disclaimer: These are based on recommendations from a board-certified chiropractic physician and licensed acupuncturist. If symptoms become new or worse, consult with a primary care physician and or OBGYN to co-manage symptoms.

 

Reference: Tayyeb M, Gupta V. Dyspareunia. [Updated 2022 Jun 11]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK562159/

 

Photo by anushkaniroshan stock photo ID: 2071991336

jasmine bhoola
By Jasmine Bhoola

Jasmine Bhoola DC, LAC - A chiropractic physician and licensed acupuncturist in Midtown East Manhattan. A graduate from the University … Read more ›