Celebrating International Mother Language Day and Multilingualism

language

Growing up I considered myself in a state of linguistic confusion — perhaps as a result of my inability to truly understand my identity until fairly recently. I found myself rolling my eyes at seemingly simple “ethnicity” checklists, frequently found on so many forms, for so effortlessly placing an individual. My tick did not feel like it belonged to any one of those boxes but often landed in ‘Asian Other.’

Late American scholar Gloria E Anzaldúa firmly expressed that:

[btx_quote author=”– Gloria E Anzaldúa”] Ethnic identity is twin skin to linguistic identity — I am my language. Until I can take pride in my language, I cannot take pride in myself. [/btx_quote]

Throughout her childhood, Anzaldúa was criticized for speaking ‘improper’ Chicano Spanish and in turn, felt criticism of her identity. She aimed to promote the acceptance of all languages and accents. Anzaldúa coined the term “linguistic terrorism” in the Borderlands chapter ‘How to Tame a Wild Tongue,’ in which she outlines her strong emotions towards the disposing of one’s native tongue in order to conform to any given environment. Much like Anzaldúa, I became a victim of linguistic terrorism.

My parents made Urdu my first mother tongue because of its eloquence, whilst they themselves conversed in Punjabi. Swahili was their secret language which was quickly deciphered by my siblings and me. And with that, I suddenly had three different words for ‘saucepan’ — patila. Daigcha. Sufriya. Hindi entered my system through a love of Bollywood, aka cheesy Sharukh Khan movies. I spent my Saturdays at Arabic school where I struggled to understand the language of the Qur’an but was somehow able to read and write it.

Yet, in an attempt to conform to the social hierarchy, I spent years trying to perfect my English, side-lining the numerous native languages with which I was blessed and sadly losing parts of my culture. Don’t get me wrong — speaking English has been a key part of my identity, but it should not have come at the expense of embarrassment at my own culture and ultimately forgetting the proper pronunciation of my own name.

[Read More: Struggling to Communicate With my Indian Mother in her Language? So am I as her Daughter!]

My dad always encouraged me to keep practicing my mother tongues to not forget them, as I had seemed to be doing. And now, I see what he meant by that; I am the product of colonialism. There are many like me.

Why Is Our Mother Language and Multilingualism So Important?

An estimated 60–75 percent of the world’s population can speak at least two languages. Being multilingual is a strength in which one should take pride. A multilingual environment can influence one’s psychological, emotional, and social development. Here are some reasons why being multilingual is a great asset:

1. Helps brain development

Multilingualism causes growth in the brain’s structure and is generally associated with higher intelligence. According to research, multilingual speakers may have more grey matter in the brain regions responsible for attention, inhibition, and short-term memory. An additional benefit is that speaking multiple languages can actually delay the effects of dementia by an average of five years.

2. Enhances communication skills

In comparison to monolinguists, multilinguists are exposed to more diverse social experiences, giving them the ability to consider alternate perspectives and making them more effective communicators. Moreover, using your mother tongue can help you stay connected with your own culture and heritage.

3. Increases employment opportunities

The international business community considers the ability to communicate in more than one language an “indispensable tool for relationship building and financial success.” With many companies now operating globally, hiring multilingual individuals is desirable as they are more culturally sensitive and reflect the growing diversity in the workplace. They can also bring valuable skills to the table, such as multitasking and adaptability.

4. Increases ability to learn an additional language

Studies have found that people who are fluent in multiple languages often find the process of learning a new language much easier, as well as improving competency in the native language. There is also the added advantage of more movies to watch, more music to listen to, and greater travel opportunities.

Speaking many languages is ever exciting. Since overcoming linguistic terrorism, I have become aware of the different parts of my culture which contribute to my individuality.

I recently taught myself to read Urdu using my knowledge of the Arabic alphabet, gaining a passion for Urdu and Punjabi poetry. In turn, fluency in speaking my mother tongues has also improved and helped me to stay connected to my heritage. I find myself speaking Urdu with my cat!

Whilst studying German at school, Frau Behrens would applaud me for perfect grammar and good pronunciation, which were likely the result of being multilingual.

Celebrating International Mother Language Day

February 21 marks the celebration of International Mother Language Day. It was declared by UNESCO in 1999 to promote linguistic and cultural diversity and multilingualism. The day also recognises that language and multilingualism can advance inclusion. This is the Sustainable Development Goals’ focus of leaving no one behind and defeat other important social issues such as discrimination.

[Heading More: On Language and Home: Revisiting Jhumpa Lahiri’s ‘In Other Words’]

According to UNESCO, data reveals at least 40% of the estimated 7,000 languages used worldwide are at some level of endangerment — globalization has caused a language to disappear every two weeks taking with it an entire cultural and intellectual heritage.

The day also commemorates the four students who were shot dead on February 21, 1952, during a protest in Bangladesh (then East Pakistan), where police opened fire.

The students were part of the Bengali Language Movement campaigning for the official use of Bengali as their mother language after the government of the Dominion of Pakistan — based in West Pakistan — ordered that Urdu would be the official language, despite a majority of the population being Bengali speakers.

As a result of the protests, Bengali was recognized as the second official language of Pakistan on February 29, 1956, and the Pakistani Constitution was amended, stating that “The state language of Pakistan shall be Urdu and Bengali.”

East Pakistan later gained independence from Pakistan in 1971, becoming Bangladesh.

February 21 is a major public holiday in Bangladesh, known as Bangladesh Language Martyr’s Day or Shaheed Day. On this day, the national flag flies at half-mast, and flowers are laid in front of the Shaheed Minar — a symbolic monument erected in the place of the massacre. A popular saying on this day is:

[btx_quote author=”– John Doe”] “Amar Bhaier Rokte Rangano Ekushey February, Ami Ki Bhulite Pari” Can I forget the 21st of February, incarnadined by the love of my brother? [/btx_quote]

The objective of this year’s International Mother Language Day is the commitment to inclusive and multilingual education to advance education recovery in the context of Covid-19. This also contributes to the aims of the upcoming United Nations International Decade of Indigenous Languages (2022–2032) to protect indigenous language users’ human rights.

As a personal objective, I will be sharing awareness of International Mother Language day, sharing some of my favourite parts of my culture, and making a conscious effort to practice and speak more of my mother tongues as a form of personal development, thus taking pride in my identity.

I’ll begin by sharing my love for the 1950s onwards classic Bollywood songs with my ‘Puraane Gaane’ playlist (YouTube/Spotify).

What will you be doing to celebrate International Mother Language Day?

As-Salaamu Alaykum — Peace be with you.

This piece was originally published on Medium and republished here with permission.

Deepa Prashad: Meet the Breakout Indo Caribbean Host Conquering Media and Sexism

Deepa Prashad
Deepa Prashad | Photo Credit: Talha Tabish

The expansion of digital content across radio, television and internet has allowed audiences to engage with media rapidly. As technology advances, the entertainment industry has grown exponentially and people have a wealth of information at their fingertips in the blink of an eye. Since high school, Deepa Prashad was fascinated by this power of media and aspired to be an on-air personality who could interact with viewers through creative content whilst representing her Indo Caribbean heritage. After navigating the competitiveness of Canadian broadcast hosting for seven years, Prashad continues to push herself into various modalities of media and add to her growing successes, while championing others to share their own authentic content.

 

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[Read Related: Nancy Jay: Meet the Indo Caribbean Influencer Breaking the Mold]

Self-confidence and the desire to show a different perspective on entertainment prompted Prashad to be interested in broadcasting. While initially nervous about her family’s reaction to a nontraditional career path for Indo Caribbean women, Prashad received her parents’ full support and became the first person in her family to study broadcasting at Ryerson University in Toronto, Canada.

She began applying for television-hosting positions in her first year despite not having any experience or a finished degree, affirming, “I totally believed in myself and my capabilities.” 

In an interview with Prashad, we delve into her career path, diverse representation in media and her courage to create and promote content that reflects her individuality.

How did you begin your career in hosting and digital content production?

The kids channel I watched growing up, The Family Channel, was doing a nationwide casting call for their new TV host. The host would host interstitials between shows, digital series, and do TV show and movie interviews. I didn’t have an agent at the time so I applied on my own. I was called in for my first audition ever and it was quite shocking. A room full of 10 to 15 people just observing me as I delivered lines and did mock interviews for fake shows. Two months later, I was officially cast as the host of The Family Channel!

While ecstatic about her first job, Prashad was met with racism. She stated, 

Someone else, who applied for the position, made it a point to come up to me in person to say that they hoped I knew the only reason I got the job was because I was brown and the company obviously just needed to fill a quota.

Brushing the words aside, she continued hosting on The Family Channel for five years. She has also worked as an entertainment and food reporter on Canadian shows, Breakfast Television and Cityline. By advocating for herself as capable, personable and multifaceted, she did not shy away from new opportunities to advance her career and showcased herself as a leader who could resonate with broad audiences. 

 

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Wanting to explore new horizons, Prashad approached the social media company blogTO and pitched herself to be their first full-time video host focusing on Toronto food hotspots. After being hired, she visited multiple restaurants daily to host, film and edit her own content and curated personalized food videos for viewers to immerse themselves in. Prashad later forayed into the world of radio, one she never thought she would join but quickly fell in love with. She was most recently the first female voice on Toronto’s KISS 92.5 channel’s, The Roz and Mocha Show. Prashad enjoyed the greater flexibility of being on the radio compared to television and video hosting,

All I had to present was me. It became such a personal experience for me getting on that mic, sharing stories with listeners about the way I was raised, coming from a Guyanese household, being part of an (interfaiths marriage), [etc…] That created an incredibly strong bond between myself, our listeners and our friends that I’m so grateful for.

Tell us about your current position.

“I’m moving onto new adventures now and adding sports reporting under my belt. I will be joining BarDown | TSN to cover Formula 1, this includes doing content for TSN in the digital and TV space. I’ve never dabbled in the world of sports, so this is going to be an interesting new road for me.”

What topics are you most passionate about when creating digital content and why?

Food has to be my number one passion when it comes to digital content. Obviously I love eating and trying new things, but food is such a universal language. It connects people, it excites people and often teaches people about different cultures. I love to see how that content can generate conversations and I love to see when people admit they’ve never tried that particular food or cuisine, but added it to their list.

I also love creating Formula 1 content because Formula 1 is a massive passion of mine! I currently Twitch stream playing the Formula 1 video game F1 22. I’ve been on a pursuit to continuously learn more about the sport and to even get better at the game, because let’s be real, I’m terrible at it but I’m also OK with that!

Prashad is not immune to online mockery and negative comments about her work. When making the switch to Formula 1, she was ridiculed by some male viewers over her love of the sport and was inundated with comments like “go back to the dishes” or “go do laundry where you belong.” Antiquated and sexist notions over being a working woman in the media led to her looks being graded; there were comments regarding her extroverted personality and rampant discussions over her weight. There was a moment in her career where Prashad admits,

I actually wanted to make changes to myself — try to be a little less outgoing, not be so loud, change my hosting style from this incredibly bubbly style to a more laid back informative take.

Drawing on her self-belief, she soon realized that, “This doesn’t work for me. I began to appreciate all my quirks.” 

 

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Is there an area of hosting or content production that you believe you’re better at? 

I really love to host digital content in particular because there’s a certain freedom that comes with it. I don’t always have to be prim and proper like sometimes I do need to do for TV. I can be me — loud, goofy, and incredibly dorky. I never want to have two different personas — one for the public eye, and then a private. On social media, what you see is exactly what you get. Digital content has allowed me to love myself even more.

Prashad plans to continue in the industry for the forseeable future. She recognizes the impact of being an Indo Caribbean woman at the forefront of media and defines her success as, “…I can continue to represent my culture and how I make others feel.” Her best moments are connecting with others through their lived experiences and offering a different lens on growing up in Canada. 

How did you feel breaking into the industry as a woman of color? 

What a great feeling that was, and even better, being an Indo Caribbean woman. I went through my fair share of hardships. I’ve faced racism, sexism and bullying throughout my journey of getting to where I am today. But, I have stood up for myself every single time. I will never allow myself to be walked all over.  And believe me, people have attempted MANY times. But I pick myself back up and continue along my way. 

I think it really hit me that I was making an impact when I started to hear from people how much they related to my childhood stories, the way I was brought up, the movies I watched as a kid. It’s those moments that made me realize I accomplished my goal.

 

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How has your background influenced your interest in hosting and digital content production?

I never saw people like me in the media growing up. I always wanted to change that. I didn’t feel that I had anyone I could personally connect with when I watched TV. And to me that was always so mind blowing because the media, although so broad, is such a personal industry. 

I have always been proud to say on air that I’m a Guyanese woman. I have made it a point to fight for more Caribbean content on air. I’ve made it a point to share stories about my family, where they came from, and even the experiences I’ve had growing up in a Guyanese family. Promoting Caribbean culture in general has always been important to me. And progress has been made! At my previous radio job, I pushed incredibly hard to start interviewing Caribbean artists and to highlight them. I had the opportunity to interview artists like Sean Paul, Kes and Konshens and those interviews aired nationally which was massive.

 

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Prashad often infuses cultural content into her work by showcasing Indian and Caribbean food, offering Bollywood movie recommendations, detailing her trips to Guyana, talking about new music and sharing information about Caribbean events in Toronto. She does not believe that cultural content needs to be pared down for the masses, but instead advocates for aspiring Indo Caribbean creators to keep releasing diverse and authentic content that is representative of themselves.

She notes that the Indo Caribbean experience is not a monolith, and that,

We need more representation! What feels most authentic to you can be vastly different from other content creators. I don’t think there’s a right or wrong way of creating content, but the best version of content you’re going to create is when you’re being true to who you are, and having fun.

At only 27 years old, Prashad’s journey has taken her across multiple forms of media. From interviewing Hollywood and Bollywood celebrities to hosting various television shows and being an online and radio voice, she continues to explore different mediums as a means of storytelling and connection. Hardships were plenty during Prashad’s rise to fame, but a steady belief in herself and a willingness to take on new endeavors with authenticity have provided her the grit to overcome challenges. 

Prashad is eagerly awaiting to leap into her next digital venture and is actively commending more Indo Caribbean content creators to step into the spotlight with their own personal stories.  

By Priya Deonarine

Priya D. Deonarine, M.S, NCSP, is the quintessential Pisces who has been dramatically shaped by her experiences and emotions. She … Read more ›

Ramadan is My Spiritual Sanctuary for Healing in a Chaotic World

This story was published as a collaboration between Brown Girl Magazine and Reckon, a national news organization that covers the people powering change, the challenges shaping our time, and what it means for all of us.

This is a special year for Ramadan. For the first time in three years my mosque will fill to capacity, giving my community a chance to rebuild lost connections and overcome heartache. It reminds me of a simple truth: healing comes not when you expect it but when you need it.

For Muslims, Ramadan symbolizes the time of the year in which Islam’s prophet Muhammad first received the revelation of the Quran. Since Islam follows a calendar based on the monthly cycles of the moon, the start of the holy month of Ramadan is determined when a crescent moon is sighted in Saudi Arabia.

The Quran is said to have been received throughout the life of the prophet Muhammad, and Ramadan marks the days it took for him to receive its first verses. When Muhammad received this revelation, it is said that he isolated himself in a cave to reflect and devoted himself to endless worship. In the same way that Muhammad secluded himself to focus on gratitude and prayer, Muslims around the world use the time to distance themselves from daily distractions and focus on spiritual growth through a month of fasting.

Siyam in community

The Arabic word for fasting is siyam which translates to ‘be at rest.’ Abstaining from eating and drinking allows us to take the rest our body and soul so deeply crave and ground ourselves and one another in a physical, mental and spiritual reset.

When I was a child, Ramadan symbolized the one time it was normal to spend your entire weekend in the Mosque. It was my first experience of a sleepover, with pajamas hidden under my abaya and Pakistani kurtas. Beyond the gender divide of the prayer halls, children would take naps on parents laps as the community prayed throughout the night. The Mosque was a beautiful gathering space open to anyone who needed a meal, whether or not they were fasting.

During the pandemic, Ramadan was different. Endless nights in the Mosque filled with prayer and community were scaled down to Zoom hangouts. Programs that were once filled with intimate in-person conversations on the floor of the Mosque, were now faceless squares on a screen, their names barely visible.

[Read Related: How I Create Everlasting Ramadan Memories as a New York City Mom]

The Jummah or Friday prayers that were once so packed with people that the crowd spilled out onto the surrounding grass and sidewalks were conducted in parked cars. The mosque decorated the parking lot for drive-through visitors for the Eid Namaz, and community members waved from a distance to others with the same time slot.

I still remember when a friend’s mother died of COVID-19. What would have been a Janaza or funeral that surrounded the grieving family with community and prayer, turned into a Zoom call. Watching the tears of my friend’s family during the burial services, unable to visit her home and read the Quran together was heartbreaking. 

Even before the pandemic, the world was not always a safe place for me and my community. From my family and I being yelled at to “go back to our country” when we were on vacation, to the looks my mother received when she wore her hijab in public, I understood even as a young child the ways in which Muslims were perceived as outsiders in our own country.

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In many ways the pandemic compounded the islamophobia that my community began experiencing at heightened levels after 9/11.  During Trump’s time in office, the Muslim community—which in the US mostly consists of people who identify as Asian and Black—faced heightened racism and incidents of violence, in part due to misinformation about the coronavirus. In the racial justice uprisings of 2020, Black Muslims—which make up more than 20% of all Muslims in the US—were not only targeted for their race but their religious background. Mosques across the country were vandalized, and continue to experience increased threats to this day. 

Ramadan as a space to heal

These last few years made me realize how badly I craved the sanctuary of my Mosque, and to physically return to a space where I felt safe. I feel relieved and at peace to return back to nights where I am surrounded by familiar faces praying together side by side and breaking our fast without any fear of judgment. 

During Ramadan, I find myself closest to my faith and to myself. Just as the Quranic verse says, “so, surely with hardship comes ease”,  I am reminded of our resilience and how obstacles can be overcome through spaces of community and prayer. 

I believe that the healing we need in the world begins from within. My community needs the sanctuary of Ramadan now more than ever to reflect and rebuild, away from the violence. 

Reckon is a national news organization that covers the people powering change, the challenges shaping our time, and what it means for all of us.

Feature Image courtesy: Aysha Qamar

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By Aysha Qamar

Aysha Qamar is a writer, poet and advocate based in the tri-state area. She currently serves as BGM’s News and … Read more ›

Dr. Samosa on Sex, Love and Coming out — the Ultimate Taboos in South Asian Households

Dr. Samosa
Photo Courtesy of Dr. Samosa | Photographed by Farzana Chowdhury

I’m going to be a sex therapist. 

I was taken aback when my late cousin shared this with me on the cusp of our twenties. 

As a fairly modest Indo Guyanese girl raised in the Connecticut suburbs, the thought of discussing a stranger’s love life seemed not only foreign but shocking to me. Nevertheless, my cousin was always bold in this way. She took pride in the more daring aspects of our Caribbean culture with natural confidence. It was one of the things I loved and now miss most about her. 

Admittedly however, it was over a decade before I started to understand some of her deeper curiosity in love, sexuality and mental health. This awakening was thanks greatly to Dr. Samosa. 

[Read Related: 3 Indo-Caribbean Mental Health Counselors Talk About Community’s Stigma]

In early 2020, Dr. Sarika Persaud, a New-York based, Indo Guyanese psychologist specializing in relationships, sexuality and complex trauma, took to Instagram as “Dr. Samosa,” an alias inspired by her favorite South Asian snack — and one she feels is a common thread for brown girls. 

 

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The platform became a safe space for brown girls to connect on topics like mental health, psychoanalysis, sexuality and relationships. From discussing sexual empowerment to building a strong sense of self, Dr. Persaud quietly became a confidant for those craving practical and candid insights the community shied away from. 

Dr. Persaud and I sat down to talk about her journey and breaking these taboos in the South Asian society.

Her interest in psychology started as a journey of self-discovery as a pre-teen.

“I think I experienced myself as different from my peers,” she explained during our interview.

She didn’t get caught up in teenage drama and avoided certain types of relationships and people. Meanwhile, the friends she did make saw her in “this sort of teacher role.”

“I became curious about that about myself — how, in some ways, I found it beneficial to feel my feelings and have a depth people were drawn to, but also use it in ways to isolate myself,” Dr. Persaud said.

She was also beginning to identify as bisexual.

She shared, “I think I was avoiding my sexuality in some ways and psychology became a way for me to understand myself more. It’s always been this confluence of philosophy and science and even art for me.”

Dr. Samosa
Dr. Samosa photographed by Nushie Choudhury

Growing up in Queens, New York, Dr. Persaud saw fellow Indo Caribbean women at a “very specific intersection of religion and culture.” It was the nexus of Caribbean values which welcomed sexuality and more modest Indian traditions. Caribbean influence seemed to “remove a boundary” on how Indo Caribbean women felt permitted to present themselves sexually, she explained. On one hand, after her Bharatanatyam dance classes, she saw her didis (the older girls) leave their classical moves behind for sexy Bollywood choreography and dancehall songs. 

“It was exciting, like they were just beginning to find ways to express their sexuality,” she reflected. Then, around the same time, Dr. Persaud discovered a copy of the “Kama Sutra” at home and her mother was appalled. “What’s wrong with your daughter?” aunties asked.

Confused, Dr. Persaud thought “You own this. This is from our culture and it’s a Sanskrit text. It’s literally a religious text. It all seemed so powerful — and yet so many people were afraid of it.”

Something didn’t add up.

In 2013, she started a blog to bring a voice to topics like these. As word of her content spread, Dr. Persaud was met with backlash from her temple. Leaders said her blog was inappropriate and dishonorable to her community, but she stuck with it and her family stuck by her.  

A few years later, when she launched Dr. Samosa to share her research and insights with a wider audience, sexuality came front and center.

“Sexuality — how you understand and honor what you want and like, and the ways you let yourself experience that pleasure — is intrinsically connected to how deserving you feel in the world,” she explained.  

 

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For example, if you think you’re worthy of a raise at work, a partner who desires you, or a family that listens to you — all can be linked back to a block in your relationship with yourself as a sexual being. 

However, if you can feel confident in something as “primal, instinctual, and personal” as your sexuality, Dr. Persaud argues you lay the foundation for confidence in these other areas of your life.

Dr. Persaud says the fear of sexuality comes into play for South Asians.

“Being comfortable with your sexuality means being comfortable with your power,” she explained. “If everyone felt empowered and had a healthy relationship with themselves sexually, a lot of our relationships and hierarchies in society would change. And there are just so many people who benefit from women and marginalized communities (like LGBTQ+ and those with chronic illnesses) being disempowered,” Dr. Persaud said.

Throughout her work, Dr. Persaud has found it’s especially difficult for South Asian women to feel pride in themselves as sexual beings.

“There’s so much shame about the self and the body. Women especially are held to a double standard and it’s so confusing. If you look one way, you won’t get a husband. If you look sexual, no one will want to hire you for a job. Regardless of the South Asian ethnic group, there’s the same shame and belief that your body has to look a certain way, and if it doesn’t, you’re not desirable. Everything gets tied up in sexual shame.”

It’s undeniable that Bollywood movies have also heavily impacted many of our views on love and sex, but Dr. Persaud didn’t condemn this.

She says, “People need to realize Bollywood started from a tradition of classical drama and dance from ancient India. Those dances were meant to be explorations of dreams and mythical and philosophical ideas. Bollywood is just a continuation of that. It’s meant to be a break from reality.” 

Real relationships are much more fraught and complicated than in films, but that doesn’t mean you should be ashamed of looking to Bollywood as a way to be in touch with romance and love in your life.

“They’re a fantasy,” Dr. Persaud added.  

She also argued Bollywood isn’t necessarily as “censored” as many claim.

“People don’t have to watch others physically have sex or kiss to be in touch with their sensuality,” she noted. “It can be much more nuanced to see two people just embracing in a way that stirs up feelings. Like, how does it feel to have your lover’s head against your chest? Culturally, we just explore and express sexuality differently than the West.”

When it comes to becoming more comfortable with our bodies and sexual health, Dr. Persaud says it starts with self-reflection.

“Ask yourself why you’re afraid of being sexy or seen as sexual. Are you afraid your family will reject you? That you’ll be thrown out of your home? We all have different triggers, and once you identify yours, you can get to the issue underneath it all.” 

[Read Related: What South Asian Parents Won’t Tell You About the “Birds and the Bees” and… Vaginismus]?

Dr. Persaud encourages women to ask themselves important questions.

“If you’re afraid that if you assert your sexuality, your family will reject or not support you, how can you be more financially independent? How can you find pride in being able to take care of yourself?” She urges women to take inventory of what they like. “Look at books and movies and what you see in the world and consciously take note of what you react to. This puts you more in touch with yourself.”

When it comes to fostering open conversations with others, Dr. Persaud says to lead with vulnerability and clarity.

“If you wonder whether your friends have had sex yet and are embarrassed to ask, voice that concern. Share how you’re feeling or ask yourself why. Leading conversations with vulnerability allows people to connect a little bit more; to feel safer to share.” 

 

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“If you’re uncomfortable with something your partner does or want more of something else, talk about what you want to change and why it’s important to you. It’s not a shortcoming on their part, but rather you saying ‘this is what I need for myself. Is this something we can talk about and work on together?’” 

With South Asian families, especially older relatives, things can get a bit more complex. Boundary setting is important as the family can bring out your biggest triggers. 

“You need to be at a point where you own yourself,” Dr. Persaud explained. For example, if your mom finds out you were out with someone and questions you about it — “A bai? A boy?!” — you should be able to say confidently, ‘Yeah I was on a date,’ and also not feel obligated to give more details. Of course, that may not always be safe for someone younger, but at a certain age, it is OK to be private, to have that shield to protect and develop yourself and your confidence,” Dr. Persaud says. 

Dr. Persaud also reinforces the importance of knowing your boundaries when reflecting on “coming out” to parents. She wanted to be open about her bi-sexuality with her parents; that she was dating — but not just men. She stresses however, one does not need to be excessively open.

“Not everyone has to come out and not everyone has to come out to everyone. You’re likely not facing anything new from your parents when coming out. If they are critical and judgmental generally in life, they’re probably going to be like that again. South Asian dads can really just be like, ‘Okay, don’t tell me you’re a sexual being,’” she laughed. 

While Dr. Persaud is thankful for her parents’ acceptance, there are members of her family who’ve been less than supportive. She credits her confidence and sense of self for drowning them out. 

“I’ve found the more I become comfortable with myself, the more I have this sexual energy that I can use creatively and in other good ways. If my dad rejects me, it doesn’t change that I am bisexual. Or if my mom rejects me, it’s not going to change this thing I know so deeply about myself. I’m just sharing something true. I can’t change it.”

Toward the end of our conversation, I shared with Dr. Persaud that I wondered how my own family would react to this article. I felt a bit of shame.

But she reminded me, “You can also find pride in it — ‘Yeah, I’m really proud of the fact that I’m one of the people breaking the stigma. I’m talking about something important to people’s health.’” 

And she’s right, as was my dear cousin in her early ambitions. These conversations are never easy, but walking in curiosity, confidence and pride can help us find our power as South Asian women. It can help break the stigma surrounding love, sexuality and relationships in our community and their roles in our greater health. 

In so many ways, sexual health and mental health are not only connected but interdependent. In fact, Dr. Persaud believes the more confident people are in their bodies and identities, the more confident they are as a whole — and the more attractive they are.

“Sexual attraction and energy comes from people being competent and peaceful and calm with themselves; knowing who they are,” she said, and the more we learn to embrace this and speak about it openly, the more we can not only grow but thrive.

For more on Dr. Sarika Persaud’s (aka Dr. Samosa) doctoral work and writing, visit her website or Instagram @doctor.samosa. For more on how to talk to your family or children about sexual health, visit sexpositivefamilies.com.

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By Ramona Sukhraj

With a B.S. in Marketing from the UCONN School of Business, Ramona has made a name for herself publishing over … Read more ›