A Realistic Ramadan: 5 Tips You Didn’t Know You Needed This Holy Month

ramadan
[Photo Credit/Nidi Nizam

]

The moon sparkles brightly in the sky. You set your alarm to 4 a.m. instead of the usual 7 a.m. The only soundtrack of your life goes from Post Malone’s latest album to the sizzle of the deep fryer. You frequent the mosque more often, and you love the sense of community and warmth it brings. You notice that something inside of you is changing – and you like it. The spiritual awakening rises to your throat, and your heart fills with joy.

OR… you don’t know when Ramadan starts because well, the two masjids in your community that are 4 feet away from one another can’t seem to decide on a day. You miss your alarm and wake up five minutes before dawn to swallow a peanut and chug a glass of water. You tried no music for a week but then Spotify hit you with the email about Drake’s latest release and you succumbed. Every time you stand for prayer, a sudden wave of sleepiness envelops you. No matter how hard you try to feel…there is simply nothing. No spark, no tears, no softening of your cold, dead heart.

No matter how your Ramadan is going, it is, in fact, going. Realistically, your holy month has been a combination of the aforementioned scenarios, and that’s what makes it perfect: no matter how well or how poorly you’re doing, there is always going to be room for improvement.

[Read More:‘What it’s Like to be an Observant Muslim Who Struggles to Feel the Sweetness of Ramadan’]

Don’t think that just because Ramadan is more than halfway complete the chance to improve yourself is gone. The fact that you woke up this morning is enough to remind you that fresh starts are always possible… so don’t give up. There’s still a whole eleven days or so for you to replenish your soul. All you have to do is try, and God will reward it.

So now that you’ve decided that you want to try, you may be confused about what steps to take from here, but fear not because Brown Girl Magazine has the hook up with some Ramadan tips that will help keep you on track this holy month!

1. Scratch the Schedule

One of most common Ramadan goals is to finish reading the entire Quran. So naturally, when the month rolls around, we all make grand plans and are determined to finish it. We originally start the month with a color-coded google calendar set up that assigns x Quran page numbers per day…but then something comes up and we miss a day. And then we miss another day…and the next thing you know, you have to finish reading the Quran in 3 hours to catch up to your schedule. This Ramadan, scratch the schedule if it causes you anxiety and deters you from starting the Quran at all and don’t worry about fulfilling the page quota as much as you do understanding the verses you are reading.

2. Pray Five Times a Day

To some, this may seem like a no-brainer but I promise that for others it may be a wake-up call. The five daily prayers are compulsory upon Muslims all the time, but especially during Ramadan. I know it can be hard for those working and taking classes throughout the summer to complete them, but no sincere action ever goes unrewarded by God, so try your very best!

3. Eat Light

There are very few feelings greater than that first pakora bite after a long and grueling fast…but very few feelings worse than the stomach pain that follows once your iftaar plate is in its third trimester. I promise you deserve all the oily and greasy goodness at iftaar, but take it all in moderation. Allah swt says in the Holy Quran, “And eat and drink but waste not by extravagance, certainly He (Allâh) likes not Al-Musrifûn (those who waste by extravagance)” [al-A‘raaf 7:31]. This verse proves that as Muslims we should refrain from gluttony and be aware of the foods we put in our body.

4. Squeeze a Workout Routine in There Somewhere

I know, I know. I’m not asking you to be that one person we all know who posts excessive post taraweeh gym snapchats on their story every night. Although working out at the gym makes the most sense, it’s totally understandable if you’re a twenty-year-old brown girl and your parents don’t let you out of the house at 2 a.m. to lift weights. Instead, try alternative methods like working out to free YouTube videos that require little to no equipment. Heck, even dance along to your favorite Bollywood songs—–I MEAN, NASHEEDS—– for as little as thirty minutes a day.

5. Do this #RamadanChallenge

Earlier last week, a Facebook friend of mine named Omar Salim shared a status challenging himself and others to delay their dinner meal until they’ve provided someone in need with a meal of equal or better quality than the meal they were about to have. Salim further explains in his post,

“Whether that means driving around your neighborhood until you find someone, or visiting one of your local homeless shelters before you can eat that samosa, let us take advantage of this Ramadan and empathize with those who don’t have.”

Through the iftaar parties and Ramadan Instagram posts with yet another date pun, it can be hard to remember what Ramadan is truly about: empathy for those who haven’t been as privileged and blessed as ourselves. So if you have the resources to do so, I urge you to participate in the challenge and reinforce the importance of giving to yourself and those around you.

With that being said, that’s our handy-dandy Ramadan tip list! Obviously, there’s a lot more that can be added, so we challenge you to comment some of your bucket list items because after all…it is the month of sharing.

By Duriba Khan

Duriba is a half Indian, half Pakistani American writer double majoring in Advertising and Political Communication at The University of … Read more ›

‘A Man Sleeps in a Church:’ A Short Story by Sri Nimmagadda

Christian life crisis prayer to god. Woman Pray for god blessing to wishing have a better life. woman hands praying to god with the bible. begging for forgiveness and believe in goodness.

For BGM Literary, editor Nimarta Narang is honored to work with writer Sri Nimmagadda. In this short story, we follow a man in a gray suit who makes a stop at a church to bide his time before a job interview. Sri Nimmagadda is the Chief Program Officer at MannMukti, a nonprofit dedicated to reducing the stigma around mental health in the South Asian community through storytelling and advocacy. He lives in Los Angeles with his dog, Rani, and is passionate about authentically growing inclusion and diversity through storytelling in the entertainment industry. Editor Nimarta was extremely grateful to have Sri join the legacy of wonderful and moving authors for the literary vertical in honor of Mental Health and Awareness month. 

A man in a gray suit stands in front of a church and looks up and through the entryway with the resignation of a desiccated man taking a bitter medicine he’s absorbed for years but simply accepts as a fact of his life, however unpleasant. So, the man in the gray suit — a get-up slim but not so lean as to emit a cockish, metrosexual air, scraggly lint escaping the seams across the surface in a manner that supposes either venerability or somewhat tired desperation — thinks about what it means to take a bitter medicine, the trade-off between the instantaneous sour, bitter, wretched, and cloying and the promise of perhaps a better tomorrow, or a better tonight, or a better five-minutes-from-now. After some consideration, this man in a gray suit — an outfit that some would’ve supposed he’d purchased from Goodwill, the night before, for a painfully wrought $95.67 with tax after getting into an argument with his wife about who was going to take the kids to school in the morning and fucking Brenda skipping out on babysitting again — steps inside the church.

This man in a gray suit — armed with a briefcase, and the last and latest copy of his résumé that he’d worked on until 1:30 a.m. the night before after Max and Annabelle had long gone to sleep and his angry, exhausted wife laid restless, in their shared bed, thinking about whether she’d consult the number of the divorce lawyer she’d been recommended by one of her girlfriends in the morning before deciding she’d give her husband another shot just as she had the night before and the night before that and the night before that — paces towards the front of pews almost cautiously, as if someone were watching him, afraid to be caught in the act of being vulnerable and giving himself up to some higher power. Maybe if you go to church and the pastor or some other demure, God-fearing soul sees you, they’ll call you out — who are you? why are you here? — and you’ll realize that for as much ado as people make about the unconditionality of God’s love, they make claims to His love the way they’d claim a parking spot or a position in a queue at a grocery store. Faith, it appears to the man in the gray suit, is really about paying your dues.

So the man in a gray suit approaches the front-most pew — the communion table before him standing guard ahead of a cross. He lays his briefcase down. He sits at the pew. He closes his eyes. Please, he begs Him in his own mind. I need this.

But then this man in a gray suit considers his pathetic whimper to God, how he can’t even acknowledge God by his name, how he begs Please rather than Please God like a weak, unfaithful man who cannot bring himself to say his wife’s name when begging her for forgiveness after his own infidelity. What a mess, he thought of himself. So, he tries again.

Please, God. I need this.

The man in a gray suit considers this again and admonishes himself for his cowardice — when you pray in your head, words and phrases, and sentences and prayers, and pleas twine and intertwine and mix until the signal becomes the noise and you can’t really figure out whatever you’re trying to say. So, for a half-second, you think the only way to get it out of your head is to blow it up so that it all spills out and maybe then God will understand how you really feel — and so he tries again, and puts his prayers to air. The man in a gray suit is not used to coming to church. This is his first time coming in a couple of years. He’s going to need a couple of tries to get this thing down.

“I’m sorry,” the man in a gray suit exhales, “I’m just not used to praying.” But that’s okay. Prayer is a process, the man in a gray suit would find, and what begins feeling ridiculous, or like grasping for spiritual straws, ends up feeling akin to a dam giving way to water; unrestrained, unexploited. So the man in a gray suit — the man who’s come an hour and a half early to an interview because the early bird gets the worm, only to find himself with an hour and a half to kill and nowhere but a church to grace with his presence — prays, and he prays faithfully, and he prays well. He picks up the Bible on the shelf of the pew in front of him, flips it open to whatever page presented itself and begins to read. He closes his eyes, and at that moment he feels safe, like God’s hands envelop him, and that tomorrow will be a better day, and everything will be okay.

~.~

Somewhere along the line, this stupid fucker in a gray suit fell asleep in the middle of Galatians and missed his interview.

By Nimarta Narang

Born and raised in Bangkok, Thailand, Nimarta grew up devouring Hindi movies, coming-of-age novels and one too many psychology textbooks. … Read more ›

The Pressures of Being the Perfect South Asian Woman

NAKED: The Honest Musings of 2 Brown Women was born in the autumn of 2018, when Mimi Mutesa and Selvi M. Bunce began sharing their poetry collections. It was scary, beautiful, and terrifying when they decided to trust each other with their most intimate thoughts. Not only did they feel relieved after doing so, but Selvi and Mimi also felt more seen as women of color. They embarked on their publication journey, so others may feel as seen as they did on that fateful autumn.

“Ingrown Hair” deals with the themes of societal and family pressures that are reflected throughout NAKED. Mimi and Selvi have always written for themselves. They see poetry as an outlet, and their poems exemplify their personal frustration and vulnerability. “Ingrown Hair” speaks to Selvi’s experience with the societal pressures of South Asian women, such as getting married, being a good wife, becoming a good mother, and leading a certain kind of life.

[Read Related: Exploring the Endless Possibilities of who I am In the Mirror]

Ingrown Hair

There is something strange beneath my skin
telling me to build a house,
make a home,
mother children.
I am not sure how to reconcile it.
My mother was strong
and a mother after all.
My philosophy has been to spend my time
on myself and the world.
I have always thought
I could simply address the thing under my skin
when it finally crawled out.
But when my family starts guessing
who will get married first, and my father
has been saving wedding money for years,
I begin to wonder
if I will have to pluck it out.

[Read Related: Reconstructing and Deconstructing our Ideals]

You can purchase your copy of NAKED on Amazon, Barnes & Noble, Waterstones, Bookshop, and The Black Spring Press Group. Follow Selvi on Twitter and Instagram. Don’t forget to check out her project, Brown & Brazen.


The opinions expressed by the guest writer/blogger and those providing comments are theirs alone and do not necessarily reflect the opinions of Brown Girl Magazine, Inc., or any employee thereof. Brown Girl Magazine is not responsible for the accuracy of any of the information supplied by the guest writer/bloggers. This work is the opinion of the blogger. It is not the intention of Brown Girl Magazine to malign any religion, ethnic group, club, organization, company, or individual. If you’d like to submit a guest post, please follow the guidelines we’ve set forth here.
By Selvi M. Bunce

Selvi M. Bunce (she/they) has written for academic and creative journals and spoken at diversity conferences and TEDx. Selvi currently … Read more ›

‘The Black Rose’: British Asian Shweta Aggarwal Voices her Truth Against Colourism and the Battle to end her Skin Whitening Cream Addiction

Black Rose

I was a mere 14-year old on the fateful night of 22 April 1993. The night that witnessed black teenager Stephen Lawrence brutally murdered in a racially motivated attack as he waited for a bus. The night that cemented my fear, that the colour of my skin does matter. The same night that confirmed my indifference as a British Asian in the United Kingdom — were we really united? Fast forward to May 25 2020, the murder of African-American George Floyd by a white policeman was the turning point for British Asian author and my lovely friend, Shweta Aggarwal to finally break her silence and narrate her story of colourism, in her new book, “The Black Rose.” 

Aggarwal’s gripping memoir emits so many emotions; that of an awakening, a voice that has been suppressed for years, filled with anger, mistrust and guilt. But most importantly, “The Black Rose” successfully disrupts the narrative that consistently allows society to box someone as indifferent based on a visibility factor. For Shweta, this factor was the colour of her skin. The injustices she consistently endured via some family members and fellow South Asian peers throughout her life, was as a result of her skin tone failing to qualify as ‘acceptable’, or as she often quotes in her book, not ranking high enough on the ‘fairometer.’ Whether she was in India, Japan or London, the scale was never too far behind. 

[Read Related: Liam Neeson’s Week of Rage is Every Person of Colour’s Truth]

Within the first chapter, she recalls as a child in India, the distinct lack of subtlety displayed by certain family members through direct taunts of her duskier appearance in comparison to her parents. She realised that she wasn’t in complete isolation from this prejudice, as her maternal aunt and uncle were also harshly nicknamed on the basis of their skin colour — Kaali (black) and Savla (wheatish). Aggarwal was left mortified by what many South Asians sadly still continue to casually exercise. Echoing similar incidents within my social proximity, it’s infuriating witnessing the recipients of such remarks surrender to laughing at themselves too. 

Except it isn’t funny. Born into a culture where conversations on religion, caste and hierarchy in India are still so prominent, the comparison of Aggarwal’s skin colour being as dark as that of the domestic help (often from poorer families), prematurely planted seeds in her mind that she simply didn’t belong with her family, especially  when she was sent to boarding school. Her lack of self-worth coupled with these taunts, gave her a whole new vocabulary for the letter B, that grew in parallel with the ongoing prejudice and anxiety. B for blackie, beggar’s child, bedwetter! Not funny, but derogatory. Post her book launch that Brown Girl Magazine attended, she tells me,

I personally feel we are way behind when it comes to understanding the importance of mental health. Name-calling was normalised and if you objected, you were ridiculed further with remarks such as ‘So sensitive! Can’t you take a joke?’ Body and colour shaming can lead to a feeling of inadequacy in the victim, which can further lead to depression and much worse mental illnesses.

During the 1984 Hindu Sikh riots in India, where over 3000 Sikhs lost their lives, Aggarwal recollects the frightening moment when she and her classmates fled into hiding to escape the violence during a school trip. As a means to save all the students from harm, the Sikh boys were forced to remove their turbans and long hair — their visible identities stripped to keep them alive. Yet, ironically, even in this horrifying situation, Aggarwal felt least at risk, attributing this self-assurance to her darker appearance. 

The crux of her self-loathe was the love-hate relationship she formed with skin whitening creams. The birth of Fair and Lovely, India’s most renown brand (now known as Glow and Lovely following a backlash) was notorious for selling the damaging message that fairer skin equated to a happier and fulfilling life. For it was fairer skin women that would qualify for marriage — clearly their only sole purpose! 

Tactfully using famous fair-skinned Bollywood actresses in television ads and posters, their so-called perfection would scream out to vulnerable young girls. (Men were targeted much later on, but the importance seemed less). Akin to the wretched beach body posters plastered on every corner in January — because apparently bikinis only look good on a certain body type —  the damaging message remains the same. Social acceptance comes at a cost, and that cost is to look a certain way. 

[Read Related: Dear Priyanka Chopra, Endorsing Colorism and Discrimination is not ok. It Never was and Never Will Be]

It’s an extension of the dated methods imposed on women from the womb, where mothers are lectured on drinking milk with saffron to ensure the baby is fair, traditional matrimonial sites asking women to specify skin colour, and women being told to stay out of the sun. These socially ingrained views are eventually developed into modern day methods in the form of cleverly marketed consumables. Aggarwal admits, 

Most people only use the cream on their face just as I did. At that time, I didn’t even think about the rest of the body. I felt that if the face becomes fairer, that will be enough for acceptance. My mum noticed the difference for sure and I was lighter by the time I met my husband, Amit. I must admit the addiction is a combination of three factors: the justification in your own head, the strong marketing message that ONLY fair is beautiful, and the ‘compliments’ from those around you. 

I admired Shweta’s honesty on admitting what essentially was a dangerous obsession that she remained faithful to throughout her teenage and adult life. A ritual that, whilst prompted gradual results in her appearance, was never going to eliminate the insecurities she felt within herself. Moments of joy with her husband and children on holidays abroad, would be broken up by the need to ‘fix’ any damage the sun may have inflicted i.e. reverse her tan. The booming tanning industry in U.K., her now home, and admiration of her ‘sun-kissed’ look by Brits initially surprised Aggarwal — as if her colour had now gained acceptance. 

But who are we seeking acceptance from? A society that is still deep rooted in patriarchy forcing women even now to adhere to dated rites of passage that holds no relevance? Or a society that seeks to point out one’s indifference because of how they look — their skin, their religious attire, their weight? Or a society that passes judgement on a woman’s self-worth, and continues to abuse that same woman behind closed doors under the eyes of Goddess Kali? Aggarwarl goes on to explain,

The more damaging perceptions of colourism, are that ‘fair is rich’, ‘fair is successful’ and ‘fair is better educated’. Essentially, ‘fair is supreme’ in every sense. And if that’s the case, where does that leave dark-skinned people? In Ukraine, for example black and brown people were discriminated against and  not given a fair chance to save their lives. Is it fair to be denied a basic human right — survival — based on your colour? 

I personally was curious to know from my family what the definition of prejudice in the Hindi vocabulary is and how it is/was applied to in India. “Pakshappat” (taking sides) or “poorva dhaarna”, were the closest pure Hindi definitions known to my cousin, yet rarely used. However, my dad stated that “hum bedh bhau nahin hai” was the common term used to state amongst family and friends when someone was not biased and believed in equality. Somehow, colourism never really came under that category. A sentiment echoed by some of my Chinese and black friends . Even in parts of China and Africa, the belief that darker skin is perceived as inferior, is accredited to stereotyping certain groups of people as manual labourers working under the sun, and therefore of a lower class or caste. Does Shweta believe we can change this attitude?  

A couple of my aunts are still reluctant to help me with my mission. One even said ‘it’s pointless fighting it’, while one said, ‘everyone has the right to define beauty for themselves and being fairer is what beauty is for some.’ The problem with this is that people then start to look down on people who aren’t. Colourism, casteism and classism divide people, creating more unrest in society. If we continue to aspire to be fairer, we’re still encouraging white skin privilege, and encouraging colonial values. The more we allow ourselves to succumb to these social constructs, the more enslaved we feel internally. Melanin is crucial for protecting our skin against the harmful radiation of the sun. Feel blessed that you have it and wear it with pride! 

I wonder how we can dare to walk shoulder to shoulder with our black friends in the Black Lives Matter movement, if we refuse to face up to our own biases against colour? We seek equality in the U.K., but deny our deep-rooted prejudice, whilst a white privileged man lectures the world on the difference between racism and unconscious bias (yes Prince Harry, I’m looking at you!). “The Black Rose” has paved a way for many more voices to speak out against the damaging impact of colourism, and in my view, rightly belongs under the definition of prejudice in the collective South Asian vocabulary.

“The Black Rose” is available to purchase on Amazon.

 

Photo Courtesy: Shweta Aggarwal

By Sejal Sehmi

Brown Girl Magazine’s U.K. Editor Sejal Sehmi is an IT consultant by day, whose passion for writing stemmed from challenging … Read more ›