‘Working While Brown’: Instructor Lakshmi Nair On Racism in Yoga World

racism in yoga
[Photo Source: Dave Contreras/ Unsplash]

It’s not easy working in America, a country based on patriarchal white supremacy, as a brown woman. Racism and sexism contribute to workplace trauma in every industry: law, medicine, retail, politics, education, non-profit, tech. 

I believe one way to survive these acts of aggression is telling our stories of workplace trauma. So twice a month, I’ll be interviewing brown women for my “Working While Brown” column, where they can share their truths and experiences of workplace trauma in their own words.

Meet Lakshmi Nair
Yoga Instructor, 47, Littleton, Denver

What’s your background? 

I was born in Chicago in 1971, a year after my parents immigrated to the US from Kerala. My family moved to Aurora, Colorado in 1976 when I was four.  

What do you do for a living?

I am a member owner of Satya Yoga Co-op, the first POC yoga cooperative in the country. Five years ago, I started a yoga teacher training course for people of color. I work mostly full time as a yoga instructor now, teaching trauma-sensitive yoga and training new instructors.

[Read Related: Introducing ‘Working While Brown’: Brown Girl Magazine’s Column on Workplace Trauma]

Have you experienced racism and/or sexism at work?

Yes, often. There is lots of racism in the white yoga world.

I’ll share one story. It was with an organization based in Boulder offering yoga in urban schools attended largely by students of color. I started volunteering with them and was the only non-white person among their paid staff and volunteers. I was grateful for the opportunity to be working with mostly POC, so I wanted to apply for a paid teaching position.

At their annual fundraiser, I formed a team and raised some money for them. The fundraiser involved a 108 sun salutations event, which was led by a number of local yoga teachers. In the middle, one of the leading yoga teachers started her set with this:

“My white suburban teenage sons’ biggest ambition in life is to be black.”  

She went on to describe how they want to wear “grills on their teeth” and listen to “gangster rap.” Later, she pointed out a young man she saw walking “shirtless” and “with grills on his teeth,” calling attention to how confidently and joyously he was strutting down the street, declaring we should all be so carefree and full of life.

I was in the middle of the room, and besides my few Indian friends, I was the only non-white person in the room. I didn’t feel comfortable reacting at that moment, so I did what we often do…I just kept going.

But that night, I bolted up from my sleep thinking about it. I decided to write the woman to let her know that her words were offensive. We had a nasty email exchange driven by her intense white fragility. She accused me of trying to “lynch” a white lady and claimed that I would be hard-pressed to find anyone who had done more for civil rights in Denver than her. She told me her African-American friends say that “a child of India” isn’t black and has no right to speak for them.

A few weeks later, the volunteer coordinator of the organization asked for a meeting, giving me the impression it was a job interview. We met at a cafe, and she let me talk about my experience with yoga and teaching and working in communities of color in the Bay Area. She then proceeded to tell me that the woman I had the e-mail exchange with is close friends with an influential member of their board and that the board had decided that I was not a good representative of their organization. She fired me from my volunteer position.

The white yoga instructor who got me fired wasn’t satisfied. She kept going, calling the owner of the new yoga studio where I taught to tell her that I’m a “dangerous narcissist” and that they should “watch out” for me. She also described me on her personal blog as “behaving like a terrorist from the Islamic state of Syria.” On her yoga advice column, she has made comments like “I may look small and white, but I have been told I have the soul of large black woman.” She’s posted a “Duck Lives Matter” meme.  

In spite of her hateful behavior, her cultural appropriation of yoga, her violence against brown and black women, she’s making a great living teaching yoga and authoring yoga books.

[Read Related: How a Popular Decolonizing Yoga Summit Became a Colonizing One]

Five years later, I ventured to work for a different organization that provides yoga programs to public schools. It, too, was run by a white woman. I guess I’m a glutton for punishment. I had been referring students from my POC yoga teacher training to her organization because they offered decent pay and needed teachers of color to work with kids of color.

As I was going through their training, I discovered that they had fired one of my former students, a queer black woman, on the day that she was being evicted from her home. I decided to ask some questions.

The flood of white tears propelled me to quit before I was fired. I received the “the palpable tension between us wouldn’t be good for the kids and the kids are my number one priority” email literally within seconds of sending my resignation.

How has this affected you mentally and physically? 

After getting fired from the volunteer job, I became severely depressed and decided to end my yoga teaching career. But then I wrote about my experience and published it on Elephant Journal. I was then contacted by the Denver Center for Crime Victims and started teaching a WOC class, which then led me to start the POC yoga teacher training. So in a way, that experience, though very hard, led to greater purpose and path to healing for me.

Throughout these (and so many other) racist experiences, I’ve had to shove my feelings down. I recently had a health issue arise, and we still aren’t sure if it’s a stomach or a heart problem. Energetically, it feels like I have been shoving my grief down into a space of anger for years because anger feels a little more powerful.  

But I have also been suppressing my anger, and that continues to cause a lot of inflammation in my body. I’m going through a pretty intense time right now where things are bubbling up, and I have to experience everything that I’ve been pushing down for the last two decades.

I feel sick.

By Saira Rao

Saira Rao is a racial justice activist, former congressional candidate, and co-founder of In This Together Media, RaceToDinner and Healing from Hate. … Read more ›

Keeping our Friendships Strong as we Get Older

I organize play dates for my children. They’re friendships remind me of when I was younger when Fridays were consistently set aside for my friends. Now, it seems play is indeed meant for childhood and work is for aging adults. We often can’t find time for ourselves, let alone our friends, who are busy working mothers like ourselves. Or we moved into unreachable corners of this globe, far away from any means of physical communication. It’s fair to say, it’s hard to stay close to friends like when we were in college. Nowadays, it’s easier to travel, but more difficult to bond with others. “My Friend” asserts that we should not end let our friendships fall by the wayside. Even with physical distance and conflicting schedules, we keep our friendships close with kind words on phone calls, regular FaceTime calls, or even encouraging social media comments. Friendship doesn’t end once we become adults.

[Read Related: Connecting my Stories With Those of my mom and Grandma]

My Friend

The turbulent sea of a ticking clock,
A constant chime of chores
Unfolded laundry, unpaid bills.
For unplanned surprises, Life’s infinite stores

An achy neck, a heavy head,
A forever strong of burdens
Fleeting as they may be
Yet as real as my scribbling pens

In this world of lonely battles
Filled with competing souls
It’s you, my friend
Your comforting words, long strolls

Your phone calls, your laughter,
You listening when I’m remiss,
Your steady support,
The source of all my bliss.

[Read Related: 4 Brown Girls Who Write-U.K. Asian Sisterhood Changing the Dynamics of Poetry]


The opinions expressed by the guest writer/blogger and those providing comments are theirs alone and do not necessarily reflect the opinions of Brown Girl Magazine, Inc., or any employee thereof. Brown Girl Magazine is not responsible for the accuracy of any of the information supplied by the guest writer/bloggers. This work is the opinion of the blogger. It is not the intention of Brown Girl Magazine to malign any religion, ethnic group, club, organization, company, or individual. If you’d like to submit a guest post, please follow the guidelines we’ve set forth here.
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‘About the Author’ – A Short Story

In celebration of Kirthana Ramisetthi’s second novel “Advika and the Hollywood Wives,” BGM literary editor Nimarta Narang is publishing this short story by the acclaimed author. This piece chronicles the evolution of a writer’s life through their ever-changing author’s bio. In the details, from the change in last name to the new address, we observe how Gigi grows into Genevieve and the life events that make her into the writer she becomes. 

“My Picnic,” published in the Oakwood Elementary Storytime Scrapbook

Gigi Maguire loves strawberries, “Smurfs,” and being a first grader. Her favorite word is ‘hooray.’ This is her first short story. 

“Sunshine Day,” published in Oakwood Elementary KidTale

Gigi Maguire is a fifth grader in Ms. Troll’s class. She loves writing stories more than anything in the whole world, except for peanut butter. 

“What Rhymes with Witch?,” published in BeezKneez.com

Gigi Maguire is a high school junior living in the Bay Area. Her favorite writers are Sylvia Plath and J.K. Rowling. If she can’t attend Hogwarts, she’ll settle for Sarah Lawrence or NYU.

“On Her 21st Birthday,” published in LitEnds

Gigi Laurene Maguire is a writer and recent graduate from Sarah Lawrence College. Her favorite writers are Sylvia Plath, Alice Munro, and Mahatma Gandhi. She is making her big move to New York City in the fall.

“Valentine’s Day in a Can,” published in Writerly

Gigi Laurene Maguire is a freelance writer who loves the written word, Ireland in springtime, and “La Vie En Rose.” She lives in Hoboken, New Jersey.

“Unspoken Ballads of Literal Heartbreak,” published in Weau Dunque Review

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“The Mistress of Self-Loathing,” published in Story Day 

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“Auspicious,” published in BookWorks 

Genevieve L. Maguire’s work appears or will appear in The Canton Review, Mark’s End, Bishop Quarterly, and Idaho Centennial. A second runner-up for the Imelda Granteaux Award for Fiction, she is writing a novel and a memoir. Genevieve lives in Brooklyn. 

“Meditate, Mediate,” published in Ripcord

Genevieve L. Maguire’s fiction appears or will appear in BookWorks, The Canton Review, Berkeley Standard, and elsewhere. A graduate of Sarah Lawrence College, she is an MFA candidate at New York University. She lives in Brooklyn with her boyfriend and their two cats.

“Chaat & Chew,” published in The Carnegie Review

Genevieve L. Maguire’s fiction appears in Ploughshares, Ripcord, The Cambridge Review, and elsewhere. She received her master’s in creative writing from New York University. Her short story “Meditate, Mediate” has been optioned by Academy Award nominee Janet De La Mer’s production company, Femme! Productions. She lives in Brooklyn with her fiancé, their three cats, and a non-singing canary.

“Urdhva Hastasana Under a Banyan Tree” published in The Paris Review

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“Reaching New (Jackson) Heights,” performed by Lana Del Rey on NPR’s “Shorts” series

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“The Bhagavad Gina,” published in The New Yorker

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“When Two Becomes None,” published in American Quarterly 

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“Hairy Arms and Coconut Oil,” published in MotherReader

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By Kirthana Ramisetti

Kirthana Ramisetti is the author of Dava Shastri’s Last Day, a Good Morning America Book Club selection which is in … Read more ›

The Pressures of Being the Perfect South Asian Woman

NAKED: The Honest Musings of 2 Brown Women was born in the autumn of 2018, when Mimi Mutesa and Selvi M. Bunce began sharing their poetry collections. It was scary, beautiful, and terrifying when they decided to trust each other with their most intimate thoughts. Not only did they feel relieved after doing so, but Selvi and Mimi also felt more seen as women of color. They embarked on their publication journey, so others may feel as seen as they did on that fateful autumn.

“Ingrown Hair” deals with the themes of societal and family pressures that are reflected throughout NAKED. Mimi and Selvi have always written for themselves. They see poetry as an outlet, and their poems exemplify their personal frustration and vulnerability. “Ingrown Hair” speaks to Selvi’s experience with the societal pressures of South Asian women, such as getting married, being a good wife, becoming a good mother, and leading a certain kind of life.

[Read Related: Exploring the Endless Possibilities of who I am In the Mirror]

Ingrown Hair

There is something strange beneath my skin
telling me to build a house,
make a home,
mother children.
I am not sure how to reconcile it.
My mother was strong
and a mother after all.
My philosophy has been to spend my time
on myself and the world.
I have always thought
I could simply address the thing under my skin
when it finally crawled out.
But when my family starts guessing
who will get married first, and my father
has been saving wedding money for years,
I begin to wonder
if I will have to pluck it out.

[Read Related: Reconstructing and Deconstructing our Ideals]

You can purchase your copy of NAKED on Amazon, Barnes & Noble, Waterstones, Bookshop, and The Black Spring Press Group. Follow Selvi on Twitter and Instagram. Don’t forget to check out her project, Brown & Brazen.


The opinions expressed by the guest writer/blogger and those providing comments are theirs alone and do not necessarily reflect the opinions of Brown Girl Magazine, Inc., or any employee thereof. Brown Girl Magazine is not responsible for the accuracy of any of the information supplied by the guest writer/bloggers. This work is the opinion of the blogger. It is not the intention of Brown Girl Magazine to malign any religion, ethnic group, club, organization, company, or individual. If you’d like to submit a guest post, please follow the guidelines we’ve set forth here.
By Selvi M. Bunce

Selvi M. Bunce (she/they) has written for academic and creative journals and spoken at diversity conferences and TEDx. Selvi currently … Read more ›