You're on page 13 of 27

Category: Mental Health

ditching perfection and attaining true contentment
Ditching Perfection and How to Attain Real Contentment, According to a Therapist
4 min read
Dear Shanita
Dear Shanita: I’m 30 and Mom Still Gets Upset When I Go Out
3 min read
Shriya Bhattacharya
‘What Do You Want From Me?’: The Toxic Brown Comparison Culture
4 min read
On Hair and Self-Love: Embracing My Curls
3 min read
anxiety
3 Ways Anxiety May Be Holding Your Love Life Back
2 min read
Mindfulness
3 Steps to Improving Mental Health Through the Practice of Mindfulness
3 min read
Stammer
On Stammering and Sexism: the Nuance Behind Invisible Disabilities
6 min read
Dear Shanita
Dear Shanita: ‘Friend Everyone Always Comes to’ Asks how to Seek Help
2 min read